Troy Smits -
Ironman 70.3 Steelhead 2019

  Quick facts

203/169/30All/Gender/AG

M35-39Age group

1367Bib number

USANationality

34:352:35:151:38:49 4:54:35

  Compare Troy Smits with other athletes!

1367 Smits
313 Innocenti × 
2076 Herold × 
1351 Reeves × 
211 Chaganos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:35 00:34:3501:49 min/100m-07:32 (17.) -07:13 (171.) -07:52 (238.)
Transition 00:37:41 00:03:06 - -02:07 (16.) -02:28 (120.) -02:24 (173.)
Bike41.4 km 01:47:35 01:09:5435.54 km/h-04:57 (55.) -05:45 (318.) -08:05 (373.)
Bike54.2 km 02:10:35 00:23:0033.39 km/h-01:26 (71.) -01:40 (387.) -02:33 (475.)
Bike90.3 km 03:12:56 01:02:2134.74 km/h-05:01 (70.) -05:22 (366.) -07:28 (450.)
Bike90.3 km 03:12:56 02:35:1534.9 km/h-11:24 (62.) -12:47 (337.) -18:06 (406.)
Transition 03:15:46 00:02:50 - -03:33 (53.) -02:08 (238.) -01:58 (382.)
Run2.7 km 03:27:58 00:12:1204:31 min/km-03:29 (19.) -03:51 (115.) -04:16 (137.)
Run7.6 km 03:49:09 00:21:1104:19 min/km-06:53 (23.) -07:21 (118.) -07:57 (144.)
Run10.2 km 04:04:03 00:14:5405:43 min/km-05:34 (22.) -05:45 (118.) -06:05 (147.)
Run14.5 km 04:25:57 00:21:5405:05 min/km-08:41 (17.) -08:57 (102.) -09:21 (127.)
Run20.8 km 04:53:13 00:27:1604:19 min/km-07:54 (26.) -07:56 (154.) -08:20 (200.)
Run21.1 km 04:54:35 00:01:2204:33 min/km-00:06 (78.) -00:08 (445.) -00:08 (667.)
Run21.1 km 04:54:35 01:38:4904:40 min/km-32:37 (22.) -33:58 (126.) -36:07 (154.)
Total 113.3 km 04:54:35 04:54:3523.08 km/h-57:13 (30.) -58:34 (169.) -01:06:27 (203.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance