Monica Ganderup -
Ironman 70.3 Elsinore 2019

  Quick facts

376/31/3All/Gender/AG

F25-29Age group

738Bib number

DENNationality

28:082:28:331:39:32 4:43:49

  Compare Monica Ganderup with other athletes!

738 Ganderup
182 Bonde × 
731 Christensen × 
104 Wolf × 
375 Schjødt Rasmussen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:08 00:28:0801:28 min/100m-09:44 (2.) -11:22 (21.) -09:19 (150.)
Transition 00:33:47 00:05:39 - -02:20 (7.) -02:49 (47.) -02:29 (332.)
Bike6.6 km 00:44:41 00:10:5436.33 km/h-02:14 (2.) -02:16 (20.) -01:26 (326.)
Bike18 km 01:03:26 00:18:4536.48 km/h-03:59 (3.) -03:45 (22.) -02:08 (427.)
Bike31.6 km 01:26:08 00:22:4235.95 km/h-04:19 (2.) -04:25 (25.) -02:24 (475.)
Bike56.5 km 02:06:42 00:40:3436.83 km/h-07:30 (3.) -07:34 (25.) -04:05 (479.)
Bike74 km 02:36:20 00:29:3835.43 km/h-05:19 (4.) -05:13 (37.) -02:47 (580.)
Bike90 km 03:02:20 00:26:0036.92 km/h-04:02 (6.) -03:48 (53.) -01:44 (734.)
Bike90 km 03:02:20 02:28:3336.35 km/h-27:23 (4.) -27:01 (30.) -14:34 (509.)
Transition 03:04:17 00:01:57 - -01:48 (5.) -01:54 (44.) -01:40 (295.)
Run1.8 km 03:12:44 00:08:2704:41 min/km-01:27 (10.) -01:40 (57.) -00:58 (598.)
Run4.6 km 03:25:14 00:12:3004:27 min/km-02:20 (8.) -02:47 (52.) -01:45 (534.)
Run6.3 km 03:33:02 00:07:4804:35 min/km-01:40 (7.) -01:52 (53.) -01:14 (539.)
Run8.2 km 03:42:00 00:08:5804:43 min/km-01:41 (10.) -01:52 (66.) -01:12 (617.)
Run10.9 km 03:55:11 00:13:1104:52 min/km-02:33 (10.) -02:53 (67.) -01:56 (592.)
Run12.6 km 04:03:12 00:08:0104:42 min/km-01:47 (4.) -02:00 (54.) -01:25 (509.)
Run14.6 km 04:12:18 00:09:0604:33 min/km-02:01 (10.) -02:10 (64.) -01:32 (575.)
Run17.2 km 04:25:52 00:13:3405:13 min/km-02:48 (11.) -03:01 (72.) -02:08 (611.)
Run18.9 km 04:34:12 00:08:2004:54 min/km-01:36 (14.) -01:48 (77.) -01:18 (614.)
Run20.8 km 04:43:32 00:09:2004:54 min/km-01:27 (16.) -01:47 (94.) -01:14 (713.)
Run21.1 km 04:43:49 00:00:1700:56 min/km-00:02 (11.) -00:03 (83.) -00:03 (505.)
Run21.1 km 04:43:49 01:39:3204:43 min/km-19:22 (10.) -21:53 (65.) -14:45 (575.)
Total 113 km 04:43:49 04:43:4923.89 km/h-01:00:37 (3.) -01:04:59 (31.) -42:47 (376.)

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