Monica Ganderup -
Ironman 70.3 Elsinore 2019

Quick facts

376/31/3Alle/Geschlecht/AK

F25-29Altersklasse

738Startnummer

DENNationalität


28:08	2:28:33	1:39:32	4:43:49

Vergleiche Monica Ganderup mit anderen Athleten!

738 Ganderup

182 Bonde ×

731 Christensen ×

104 Wolf ×

375 Schjødt Rasmussen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:08	00:28:08	01:28 min/100m	-09:44 (2.) ●	-11:22 (21.) ●	-09:19 (150.) ●
Wechsel		00:33:47	00:05:39	-	-02:20 (7.) ●	-02:49 (47.) ●	-02:29 (332.) ●
Radfahren	6.6 km	00:44:41	00:10:54	36.33 km/h	-02:14 (2.) ●	-02:16 (20.) ●	-01:26 (326.) ●
Radfahren	18 km	01:03:26	00:18:45	36.48 km/h	-03:59 (3.) ●	-03:45 (22.) ●	-02:08 (427.) ●
Radfahren	31.6 km	01:26:08	00:22:42	35.95 km/h	-04:19 (2.) ●	-04:25 (25.) ●	-02:24 (475.) ●
Radfahren	56.5 km	02:06:42	00:40:34	36.83 km/h	-07:30 (3.) ●	-07:34 (25.) ●	-04:05 (479.) ●
Radfahren	74 km	02:36:20	00:29:38	35.43 km/h	-05:19 (4.) ●	-05:13 (37.) ●	-02:47 (580.) ●
Radfahren	90 km	03:02:20	00:26:00	36.92 km/h	-04:02 (6.) ●	-03:48 (53.) ●	-01:44 (734.) ●
Radfahren	90 km	03:02:20	02:28:33	36.35 km/h	-27:23 (4.) ●	-27:01 (30.) ●	-14:34 (509.) ●
Wechsel		03:04:17	00:01:57	-	-01:48 (5.) ●	-01:54 (44.) ●	-01:40 (295.) ●
Laufen	1.8 km	03:12:44	00:08:27	04:41 min/km	-01:27 (10.) ●	-01:40 (57.) ●	-00:58 (598.) ●
Laufen	4.6 km	03:25:14	00:12:30	04:27 min/km	-02:20 (8.) ●	-02:47 (52.) ●	-01:45 (534.) ●
Laufen	6.3 km	03:33:02	00:07:48	04:35 min/km	-01:40 (7.) ●	-01:52 (53.) ●	-01:14 (539.) ●
Laufen	8.2 km	03:42:00	00:08:58	04:43 min/km	-01:41 (10.) ●	-01:52 (66.) ●	-01:12 (617.) ●
Laufen	10.9 km	03:55:11	00:13:11	04:52 min/km	-02:33 (10.) ●	-02:53 (67.) ●	-01:56 (592.) ●
Laufen	12.6 km	04:03:12	00:08:01	04:42 min/km	-01:47 (4.) ●	-02:00 (54.) ●	-01:25 (509.) ●
Laufen	14.6 km	04:12:18	00:09:06	04:33 min/km	-02:01 (10.) ●	-02:10 (64.) ●	-01:32 (575.) ●
Laufen	17.2 km	04:25:52	00:13:34	05:13 min/km	-02:48 (11.) ●	-03:01 (72.) ●	-02:08 (611.) ●
Laufen	18.9 km	04:34:12	00:08:20	04:54 min/km	-01:36 (14.) ●	-01:48 (77.) ●	-01:18 (614.) ●
Laufen	20.8 km	04:43:32	00:09:20	04:54 min/km	-01:27 (16.) ●	-01:47 (94.) ●	-01:14 (713.) ●
Laufen	21.1 km	04:43:49	00:00:17	00:56 min/km	-00:02 (11.) ●	-00:03 (83.) ●	-00:03 (505.) ●
Laufen	21.1 km	04:43:49	01:39:32	04:43 min/km	-19:22 (10.) ●	-21:53 (65.) ●	-14:45 (575.) ●
Total	113 km	04:43:49	04:43:49	23.89 km/h	-01:00:37 (3.) ●	-01:04:59 (31.) ●	-42:47 (376.) ●

Ges	Sex	Ak	Name	#	AK
199	15	1	Line Bonde	182	F25-29	DEN	00:29:34	02:21:33	01:31:44	04:29:33
342	27	2	Isabella Christensen	731	F25-29	DEN	00:32:41	02:32:15	01:28:30	04:40:53
376	31	3	Monica Ganderup	738	F25-29	DEN	00:28:08	02:28:33	01:39:32	04:43:49
399	34	4	Caroline Wolf	104	F25-29	DEN	00:30:34	02:24:53	01:41:41	04:45:13
429	38	5	Lærke Schjødt Rasmussen	375	F25-29	DEN	00:32:10	02:27:25	01:37:12	04:46:36
485	45	6	Maiken Cederlund	184	F25-29	DEN	00:31:52	02:30:57	01:39:29	04:49:17
487	47	7	Ina Karlsson Elmholt	748	F25-29	NOR	00:33:15	02:29:56	01:37:53	04:49:22
505	50	8	Josephin Betche	720	F25-29	GER	00:32:33	02:38:02	01:32:27	04:50:40
556	54	9	Berber Bergsma	103	F25-29	NED	00:29:37	02:34:10	01:41:22	04:53:46
558	55	10	Victoria Bishop	2536	F25-29	GBR	00:28:34	02:40:20	01:37:23	04:53:51