Erik Grimstad -
Ironman 70.3 Elsinore 2019

  Quick facts

284/259/35All/Gender/AG

M25-29Age group

1177Bib number

NORNationality

30:502:35:011:23:23 4:37:15

  Compare Erik Grimstad with other athletes!

1177 Grimstad
214 Arnott × 
217 Hansen × 
1163 Escobar Lopez × 
2551 Lundgren × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:50 00:30:5001:37 min/100m-05:12 (35.) -06:07 (262.) -06:37 (321.)
Transition 00:36:37 00:05:47 - -01:49 (37.) -02:18 (296.) -02:21 (379.)
Bike6.6 km 00:48:49 00:12:1232.46 km/h+00:01 (99.) +00:05 (969.) -00:08 (1120.)
Bike18 km 01:08:53 00:20:0434.09 km/h-00:03 (87.) -00:23 (789.) -00:49 (885.)
Bike31.6 km 01:32:27 00:23:3434.63 km/h-00:27 (72.) -00:59 (653.) -01:32 (718.)
Bike56.5 km 02:15:07 00:42:4035.02 km/h-00:28 (84.) -01:02 (777.) -01:59 (862.)
Bike74 km 02:45:35 00:30:2834.46 km/h-00:40 (76.) -01:18 (704.) -01:57 (789.)
Bike90 km 03:11:38 00:26:0336.85 km/h-00:45 (74.) -01:08 (679.) -01:41 (753.)
Bike90 km 03:11:38 02:35:0134.83 km/h-02:22 (80.) -04:45 (737.) -08:06 (821.)
Transition 03:13:52 00:02:14 - -01:01 (45.) -01:23 (339.) -01:23 (468.)
Run1.8 km 03:20:50 00:06:5803:52 min/km-02:06 (6.) -02:16 (45.) -02:27 (52.)
Run4.6 km 03:31:13 00:10:2303:42 min/km-03:20 (5.) -03:36 (44.) -03:52 (50.)
Run6.3 km 03:37:40 00:06:2703:47 min/km-02:16 (6.) -02:25 (49.) -02:35 (58.)
Run8.2 km 03:45:01 00:07:2103:52 min/km-02:26 (11.) -02:39 (63.) -02:49 (75.)
Run10.9 km 03:56:03 00:11:0204:05 min/km-03:30 (13.) -03:50 (83.) -04:05 (96.)
Run12.6 km 04:02:55 00:06:5204:02 min/km-02:09 (17.) -02:26 (95.) -02:34 (110.)
Run14.6 km 04:10:45 00:07:5003:55 min/km-02:23 (19.) -02:39 (107.) -02:48 (126.)
Run17.2 km 04:22:16 00:11:3104:25 min/km-03:42 (17.) -03:59 (108.) -04:11 (127.)
Run18.9 km 04:29:24 00:07:0804:11 min/km-02:13 (22.) -02:22 (138.) -02:30 (162.)
Run20.8 km 04:37:02 00:07:3804:01 min/km-02:31 (13.) -02:48 (90.) -02:56 (104.)
Run21.1 km 04:37:15 00:00:1300:43 min/km-00:08 (3.) -00:07 (24.) -00:07 (26.)
Run21.1 km 04:37:15 01:23:2303:57 min/km-26:44 (12.) -29:07 (76.) -30:54 (89.)
Total 113 km 04:37:15 04:37:1524.45 km/h-37:08 (35.) -43:40 (259.) -49:21 (284.)

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