Simon Fredensborg -
Ironman 70.3 Elsinore 2019

  Quick facts

276/251/32All/Gender/AG

M25-29Age group

1169Bib number

DENNationality

29:572:19:531:40:00 4:36:44

  Compare Simon Fredensborg with other athletes!

1169 Fredensborg
1167 Fitzner × 
1143 Balser × 
214 Arnott × 
217 Hansen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:57 00:29:5701:34 min/100m-06:05 (30.) -07:00 (211.) -07:30 (260.)
Transition 00:34:58 00:05:01 - -02:35 (17.) -03:04 (110.) -03:07 (143.)
Bike6.6 km 00:45:49 00:10:5136.5 km/h-01:20 (34.) -01:16 (271.) -01:29 (301.)
Bike18 km 01:03:39 00:17:5038.36 km/h-02:17 (23.) -02:37 (175.) -03:03 (189.)
Bike31.6 km 01:25:13 00:21:3437.84 km/h-02:27 (21.) -02:59 (192.) -03:32 (207.)
Bike56.5 km 02:03:39 00:38:2638.87 km/h-04:42 (24.) -05:16 (193.) -06:13 (205.)
Bike74 km 02:31:10 00:27:3138.16 km/h-03:37 (28.) -04:15 (204.) -04:54 (214.)
Bike90 km 02:54:51 00:23:4140.53 km/h-03:07 (26.) -03:30 (211.) -04:03 (227.)
Bike90 km 02:54:51 02:19:5338.6 km/h-17:30 (24.) -19:53 (196.) -23:14 (210.)
Transition 02:56:44 00:01:53 - -01:22 (26.) -01:44 (183.) -01:44 (266.)
Run1.8 km 03:04:43 00:07:5904:26 min/km-01:05 (46.) -01:15 (314.) -01:26 (361.)
Run4.6 km 03:16:44 00:12:0104:17 min/km-01:42 (42.) -01:58 (327.) -02:14 (376.)
Run6.3 km 03:24:25 00:07:4104:31 min/km-01:02 (53.) -01:11 (418.) -01:21 (477.)
Run8.2 km 03:33:18 00:08:5304:40 min/km-00:54 (58.) -01:07 (490.) -01:17 (565.)
Run10.9 km 03:46:39 00:13:2104:56 min/km-01:11 (63.) -01:31 (551.) -01:46 (642.)
Run12.6 km 03:55:04 00:08:2504:57 min/km-00:36 (70.) -00:53 (607.) -01:01 (718.)
Run14.6 km 04:04:32 00:09:2804:44 min/km-00:45 (70.) -01:01 (616.) -01:10 (731.)
Run17.2 km 04:18:35 00:14:0305:24 min/km-01:10 (72.) -01:27 (635.) -01:39 (756.)
Run18.9 km 04:27:21 00:08:4605:09 min/km-00:35 (77.) -00:44 (683.) -00:52 (819.)
Run20.8 km 04:36:26 00:09:0504:46 min/km-01:04 (65.) -01:21 (517.) -01:29 (604.)
Run21.1 km 04:36:44 00:00:1800:59 min/km-00:03 (73.) -00:02 (611.) -00:02 (779.)
Run21.1 km 04:36:44 01:40:0004:44 min/km-10:07 (63.) -12:30 (518.) -14:17 (600.)
Total 113 km 04:36:44 04:36:4424.5 km/h-37:39 (32.) -44:11 (251.) -49:52 (276.)

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