Shannon Enloe -
Ironman Boulder 2019

  Quick facts

469/90/9All/Gender/AG

F30-34Age group

541Bib number

USANationality

1:21:276:35:294:55:34 13:05:52

  Compare Shannon Enloe with other athletes!

541 Enloe
201 Chow × 
318 Corrigan × 
558 Peters × 
555 Penta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:21:27 01:21:2702:05 min/100m-02:58 (14.) -03:37 (103.) -02:16 (473.)
Transition 01:30:52 00:09:25 - -00:04 (16.) -00:38 (119.) -00:50 (467.)
Bike4.4 km 01:40:21 00:09:2927.84 km/h+00:10 (18.) +00:06 (139.) +00:30 (720.)
Bike12.8 km 01:54:43 00:14:2235.08 km/h-00:57 (9.) -00:57 (78.) -00:12 (457.)
Bike23 km 02:13:39 00:18:5632.32 km/h-00:33 (12.) -00:22 (110.) +00:31 (647.)
Bike58.1 km 03:34:31 01:20:5226.04 km/h-00:07 (16.) +01:06 (142.) +05:00 (717.)
Bike74.4 km 04:12:21 00:37:5025.85 km/h+02:01 (23.) +02:37 (191.) +04:16 (854.)
Bike91 km 04:47:37 00:35:1628.24 km/h-01:49 (13.) -01:00 (107.) +00:28 (570.)
Bike99.4 km 05:04:53 00:17:1629.19 km/h-00:11 (15.) ±00:00 (145.) +00:48 (703.)
Bike108.5 km 05:25:19 00:20:2626.72 km/h-00:25 (14.) +00:14 (132.) +01:02 (668.)
Bike144.4 km 06:49:46 01:24:2725.51 km/h-03:03 (15.) +00:13 (133.) +03:37 (643.)
Bike160.7 km 07:27:49 00:38:0325.7 km/h-00:16 (17.) +01:00 (148.) +02:31 (700.)
Bike177.9 km 08:06:21 00:38:3226.78 km/h+00:59 (19.) +01:39 (162.) +03:15 (765.)
Bike177.9 km 08:06:21 06:35:2926.99 km/h-04:11 (16.) +04:36 (132.) +21:46 (675.)
Transition 08:10:18 00:03:57 - -02:37 (8.) -02:26 (57.) -03:18 (164.)
Run8.9 km 09:10:13 00:59:5506:43 min/km-01:04 (18.) -00:41 (129.) +01:50 (586.)
Run13.8 km 09:41:42 00:31:2906:25 min/km-02:41 (13.) -02:25 (95.) -01:22 (455.)
Run18.1 km 10:14:35 00:32:5307:38 min/km-03:23 (13.) -02:30 (100.) -01:20 (452.)
Run24.7 km 10:57:40 00:43:0506:31 min/km-08:38 (8.) -05:32 (81.) -04:21 (363.)
Run27.4 km 11:12:53 00:15:1305:38 min/km-02:42 (10.) -01:37 (87.) -01:17 (401.)
Run32.1 km 11:48:57 00:36:0407:40 min/km-05:56 (9.) -04:08 (80.) -03:21 (361.)
Run36.9 km 12:23:51 00:34:5407:16 min/km-04:57 (11.) -03:53 (86.) -03:14 (388.)
Run40.6 km 12:56:05 00:32:1408:42 min/km-07:01 (9.) -05:38 (67.) -05:02 (300.)
Run42.2 km 13:05:52 00:09:4706:06 min/km-03:42 (6.) -03:19 (27.) -03:07 (148.)
Run42.2 km 13:05:52 04:55:3407:00 min/km-40:04 (9.) -29:43 (77.) -21:14 (377.)
Total 224 km 13:05:52 13:05:5217.1 km/h-49:54 (9.) -31:48 (90.) -05:52 (469.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance