Yasuko Sugiura -
Ironman 70.3 Cairns 2019

Quick facts

659/140/11All/Gender/AG

F50-54Age group

2976Bib number

JapanNationality


42:53	3:14:30	2:13:13	6:19:38

Compare Yasuko Sugiura with other athletes!

2976 Sugiura

2958 Hackett ×

2949 Colgan ×

2962 Kment ×

2954 Garner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	-01:06 (17.) ●	+01:24 (187.) ●	+03:15 (813.) ●
Transition		00:46:17	00:03:24	-	-01:46 (5.) ●	-01:29 (57.) ●	-00:52 (470.) ●
Bike	1.4 km	00:50:10	00:03:53	21.63 km/h	+00:02 (23.) ●	+00:07 (203.) ●	+00:19 (931.) ●
Bike	18.9 km	01:23:13	00:33:03	31.77 km/h	-01:58 (9.) ●	-01:52 (92.) ●	-00:19 (581.) ●
Bike	43.9 km	02:14:49	00:51:36	29.07 km/h	-02:45 (11.) ●	-02:34 (108.) ●	+00:13 (646.) ●
Bike	61.3 km	02:53:00	00:38:11	27.34 km/h	-01:33 (13.) ●	-01:15 (123.) ●	+00:30 (661.) ●
Bike	77.2 km	03:29:52	00:36:52	25.88 km/h	+01:31 (24.) ●	+01:36 (202.) ●	+02:46 (866.) ●
Bike	90 km	04:00:47	00:30:55	24.84 km/h	+01:31 (25.) ●	+01:30 (201.) ●	+02:28 (845.) ●
Bike	90 km	04:00:47	03:14:30	27.76 km/h	-03:12 (15.) ●	-02:28 (141.) ●	+05:57 (728.) ●
Transition		04:06:25	00:05:38	-	+00:56 (25.) ●	+01:09 (228.) ●	+02:07 (1007.) ●
Run	0.2 km	04:07:45	00:01:20	06:40 min/km	-00:10 (7.) ●	-00:03 (140.) ●	+00:04 (759.) ●
Run	1.8 km	04:16:09	00:08:24	05:15 min/km	-01:13 (7.) ●	-00:50 (97.) ●	-00:12 (569.) ●
Run	3.1 km	04:25:18	00:09:09	07:02 min/km	-00:17 (14.) ●	+00:14 (175.) ●	+00:54 (867.) ●
Run	4.5 km	04:31:30	00:06:12	04:25 min/km	-00:26 (11.) ●	-00:09 (150.) ●	+00:15 (744.) ●
Run	6.8 km	04:48:53	00:17:23	07:33 min/km	-01:21 (11.) ●	-00:31 (139.) ●	+00:40 (707.) ●
Run	9 km	05:06:24	00:17:31	07:57 min/km	-01:52 (12.) ●	-00:51 (131.) ●	+00:17 (663.) ●
Run	10.5 km	05:12:48	00:06:24	04:16 min/km	-00:39 (8.) ●	-00:13 (126.) ●	+00:05 (645.) ●
Run	12 km	05:22:41	00:09:53	06:35 min/km	-01:10 (10.) ●	-00:41 (122.) ●	-00:09 (590.) ●
Run	13.2 km	05:32:07	00:09:26	07:51 min/km	-00:53 (12.) ●	-00:23 (130.) ●	+00:02 (614.) ●
Run	14.8 km	05:38:17	00:06:10	03:51 min/km	-01:02 (6.) ●	-00:37 (96.) ●	-00:23 (476.) ●
Run	17 km	05:55:30	00:17:13	07:49 min/km	-02:49 (9.) ●	-01:42 (108.) ●	-01:08 (482.) ●
Run	19.3 km	06:12:52	00:17:22	07:33 min/km	-02:35 (8.) ●	-01:29 (104.) ●	-01:02 (482.) ●
Run	21 km	06:19:38	00:06:46	03:58 min/km	-00:30 (11.) ●	-00:01 (154.) ●	+00:04 (686.) ●
Run	21 km	06:19:38	02:13:13	06:20 min/km	-14:57 (10.) ●	-07:16 (123.) ●	-00:33 (601.) ●
Total	112.9 km	06:19:38	06:19:38	17.84 km/h	-20:05 (11.) ●	-08:40 (140.) ●	+09:54 (659.) ●

Ovr	Gen	Div	Name	#	AG
513	98	6	Pamela Pemberton	2095	F50-54	Australia	00:41:44	02:56:39	02:15:51	06:00:17
521	101	7	Sally Green	2955	F50-54	Australia	00:42:07	03:01:34	02:11:29	06:01:35
525	102	8	Jodie Just	2960	F50-54	Australia	00:42:18	03:08:19	02:03:08	06:02:15
527	103	9	Mary Hackett	2958	F50-54	Australia	00:46:36	03:01:06	02:07:26	06:02:37
581	118	10	Sally Colgan	2949	F50-54	Australia	00:38:48	03:17:53	02:08:42	06:11:27
659	140	11	Yasuko Sugiura	2976	F50-54	Japan	00:42:53	03:14:30	02:13:13	06:19:38
740	166	12	Alexandra Kment	2962	F50-54	Australia	00:35:24	03:06:39	02:34:35	06:27:27
786	180	13	Laura Garner	2954	F50-54	Australia	00:36:52	03:17:42	02:31:17	06:34:21
802	186	14	Danielle Syme	2977	F50-54	Australia	00:39:06	03:05:36	02:41:44	06:36:38
824	195	15	Vicki Wilkins	2979	F50-54	Australia	00:44:09	03:05:44	02:40:01	06:38:49