Laura Wood -
Ironman 70.3 Cairns 2019

Quick facts

895/224/11All/Gender/AG

F18-24Age group

2233Bib number

AustraliaNationality


34:04	3:06:10	2:57:45	6:47:43

Compare Laura Wood with other athletes!

2233 Wood

2227 Morgan ×

2222 Cope ×

2228 Potashnyk ×

2226 McPherson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-05:24 (4.) ●	-07:25 (37.) ●	-05:34 (261.) ●
Transition		00:37:04	00:03:00	-	-01:15 (3.) ●	-01:53 (35.) ●	-01:16 (355.) ●
Bike	1.4 km	00:40:45	00:03:41	22.81 km/h	+00:04 (9.) ●	-00:05 (137.) ●	+00:07 (768.) ●
Bike	18.9 km	01:14:54	00:34:09	30.75 km/h	-00:24 (7.) ●	-00:46 (118.) ●	+00:47 (706.) ●
Bike	43.9 km	02:06:07	00:51:13	29.29 km/h	-01:30 (6.) ●	-02:57 (94.) ●	-00:10 (609.) ●
Bike	61.3 km	02:43:09	00:37:02	28.19 km/h	-01:10 (7.) ●	-02:24 (94.) ●	-00:39 (554.) ●
Bike	77.2 km	03:15:51	00:32:42	29.17 km/h	-01:40 (5.) ●	-02:34 (81.) ●	-01:24 (485.) ●
Bike	90 km	03:43:14	00:27:23	28.05 km/h	-01:12 (6.) ●	-02:02 (95.) ●	-01:04 (503.) ●
Bike	90 km	03:43:14	03:06:10	29.01 km/h	-05:52 (7.) ●	-10:48 (96.) ●	-02:23 (569.) ●
Transition		03:49:58	00:06:44	-	+03:18 (14.) ●	+02:15 (263.) ●	+03:13 (1081.) ●
Run	0.2 km	03:51:13	00:01:15	06:15 min/km	-00:05 (8.) ●	-00:08 (81.) ●	-00:01 (544.) ●
Run	1.8 km	04:02:13	00:11:00	06:52 min/km	+02:29 (14.) ●	+01:46 (263.) ●	+02:24 (1081.) ●
Run	3.1 km	04:13:13	00:11:00	08:27 min/km	+02:33 (14.) ●	+02:05 (259.) ●	+02:45 (1069.) ●
Run	4.5 km	04:20:57	00:07:44	05:31 min/km	+01:40 (14.) ●	+01:23 (268.) ●	+01:47 (1080.) ●
Run	6.8 km	04:42:08	00:21:11	09:12 min/km	+04:12 (14.) ●	+03:17 (251.) ●	+04:28 (1028.) ●
Run	9 km	05:05:28	00:23:20	10:36 min/km	+06:02 (14.) ●	+04:58 (280.) ●	+06:06 (1092.) ●
Run	10.5 km	05:13:47	00:08:19	05:32 min/km	+01:54 (14.) ●	+01:42 (286.) ●	+02:00 (1109.) ●
Run	12 km	05:28:48	00:15:01	10:00 min/km	+04:55 (14.) ●	+04:27 (295.) ●	+04:59 (1135.) ●
Run	13.2 km	05:41:35	00:12:47	10:39 min/km	+03:19 (14.) ●	+02:58 (284.) ●	+03:23 (1105.) ●
Run	14.8 km	05:50:22	00:08:47	05:29 min/km	+02:07 (14.) ●	+02:00 (289.) ●	+02:14 (1106.) ●
Run	17 km	06:14:50	00:24:28	11:07 min/km	+06:07 (14.) ●	+05:33 (285.) ●	+06:07 (1090.) ●
Run	19.3 km	06:39:40	00:24:50	10:47 min/km	+06:48 (14.) ●	+05:59 (289.) ●	+06:26 (1107.) ●
Run	21 km	06:47:43	00:08:03	04:44 min/km	+01:31 (14.) ●	+01:16 (277.) ●	+01:21 (1043.) ●
Run	21 km	06:47:43	02:57:45	08:27 min/km	+43:32 (14.) ●	+37:16 (286.) ●	+43:59 (1104.) ●
Total	112.9 km	06:47:43	06:47:43	16.61 km/h	+34:19 (11.) ●	+19:25 (224.) ●	+37:59 (895.) ●

Ovr	Gen	Div	Name	#	AG
454	84	6	Cynthia Villiger	2232	F18-24	Australia	00:39:39	03:03:50	02:03:33	05:53:39
568	116	7	Lucy Hobson	2224	F18-24	Australia	00:36:13	03:11:47	02:14:04	06:08:53
601	124	8	Eloise Carroll	2221	F18-24	Australia	00:40:18	03:19:40	02:04:23	06:13:57
710	157	9	Madeline Morgan	2227	F18-24	Australia	00:41:31	03:25:24	02:08:42	06:24:18
797	183	10	Bella Cope	2222	F18-24	Australia	00:45:05	03:06:34	02:31:42	06:36:06
895	224	11	Laura Wood	2233	F18-24	Australia	00:34:04	03:06:10	02:57:45	06:47:43
928	240	12	Alice Potashnyk	2228	F18-24	Australia	00:38:37	03:29:19	02:37:12	06:53:00
987	268	13	Isabella McPherson	2226	F18-24	Australia	00:44:14	03:42:44	02:29:05	07:05:26
1047	301	14	Sarah Fry	2223	F18-24	Australia	00:54:24	03:39:17	02:34:42	07:15:24