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Tamami Nakahara -
Ironman 70.3 Japan 2019

Quick facts

1073/87/12All/Gender/AG

F45-49Age group

1606Bib number

JapanNationality


47:53	3:10:28	2:22:56	6:42:52

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Compare Tamami Nakahara with other athletes!

1606 Nakahara

1626 Miyagawa ×

1609 Omura ×

1616 Reaves ×

1621 Seta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:53	00:47:53	02:31 min/100m	+00:39 (16.) ●	+03:48 (90.) ●	+04:32 (1097.) ●
Transition		01:02:39	00:14:46	-	+04:17 (21.) ●	+05:14 (123.) ●	+05:54 (1376.) ●
Bike	16.4 km	01:35:14	00:32:35	30.2 km/h	-00:58 (10.) ●	-00:21 (62.) ●	+01:06 (964.) ●
Bike	32.8 km	02:07:22	00:32:08	30.62 km/h	-01:45 (8.) ●	-01:00 (54.) ●	+00:49 (928.) ●
Bike	49.2 km	02:40:32	00:33:10	29.67 km/h	-01:50 (8.) ●	-00:59 (58.) ●	+01:15 (986.) ●
Bike	90 km	04:13:07	01:32:35	26.44 km/h	-05:11 (8.) ●	-02:50 (51.) ●	+01:34 (839.) ●
Bike	90 km	04:13:07	03:10:28	28.35 km/h	-09:44 (9.) ●	-05:10 (55.) ●	+04:44 (883.) ●
Transition		04:19:56	00:06:49	-	+01:32 (17.) ●	+02:04 (114.) ●	+01:42 (1166.) ●
Run	21.1 km	06:42:52	02:22:56	06:46 min/km	+00:11 (10.) ●	+10:48 (96.) ●	+13:54 (1078.) ●
Total	113 km	06:42:52	06:42:52	16.83 km/h	-03:05 (12.) ●	+16:44 (87.) ●	+30:46 (1073.) ●

Ovr	Gen	Div	Name	#	AG
882	72	7	Masako Asada	1624	F45-49	Japan	00:43:52	03:12:05	02:11:49	06:25:15
897	75	8	Yuka Yoshizawa	1614	F45-49	Japan	00:44:57	03:15:11	02:15:56	06:27:03
923	76	9	Chika Takematsu	1629	F45-49	Japan	00:47:14	03:09:36	02:20:56	06:29:00
991	80	10	Yoriko Miyagawa	1626	F45-49	Japan	00:44:49	03:09:56	02:29:17	06:35:22
1013	84	11	Mako Omura	1609	F45-49	Japan	00:47:32	03:15:08	02:23:32	06:36:59
1073	87	12	Tamami Nakahara	1606	F45-49	Japan	00:47:53	03:10:28	02:22:56	06:42:52
1262	111	13	Catherine Reaves	1616	F45-49	New Zealand	00:48:56	03:28:52	02:32:39	07:07:28
1275	115	14	Maya Seta	1621	F45-49	Japan	00:47:38	03:20:20	02:39:26	07:09:37
1278	116	15	Meri Kosaka	1613	F45-49	Japan	00:47:20	03:26:29	02:31:48	07:09:56
1279	117	16	Elisa Chuang	1605	F45-49	Taiwan	00:46:01	03:27:20	02:45:54	07:10:37

All Results

Statistics: Ironman 70.3 Japan 2019

Results: Ironman 70.3 Japan 2019

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