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Shonny Ballard -
Ironman 70.3 Staffordshire 2019

Quick facts

715/82/20All/Gender/AG

F 30Age group

522Bib number

GBRNationality


38:26	3:12:03	1:45:26	5:48:44

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Compare Shonny Ballard with other athletes!

522 Ballard

571 Robinson ×

563 Moore ×

537 Corless ×

559 Krouwels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	-01:00 (33.) ●	-03:46 (130.) ●	-02:48 (740.) ●
Transition		00:46:58	00:08:32	-	+00:51 (46.) ●	+00:15 (231.) ●	+00:33 (1254.) ●
Bike	32.3 km	01:53:55	01:06:57	28.95 km/h	-00:18 (37.) ●	-00:50 (184.) ●	+03:34 (1422.) ●
Bike	57.9 km	02:46:13	00:52:18	29.37 km/h	-03:37 (26.) ●	-03:44 (122.) ●	+00:12 (1080.) ●
Bike	76.5 km	03:28:09	00:41:56	26.61 km/h	-03:54 (23.) ●	-04:45 (97.) ●	-01:25 (904.) ●
Bike	91.5 km	03:59:01	00:30:52	29.16 km/h	-01:29 (29.) ●	-01:53 (135.) ●	+00:04 (1106.) ●
Bike	91.5 km	03:59:01	03:12:03	28.59 km/h	-09:18 (29.) ●	-11:12 (133.) ●	+02:25 (1131.) ●
Transition		04:03:18	00:04:17	-	-01:14 (25.) ●	-01:35 (106.) ●	-01:24 (590.) ●
Run	3 km	04:17:28	00:14:10	04:43 min/km	-02:06 (13.) ●	-02:24 (68.) ●	-01:20 (636.) ●
Run	4.9 km	04:24:32	00:07:04	03:43 min/km	-01:33 (9.) ●	-01:47 (42.) ●	-01:16 (373.) ●
Run	7.6 km	04:37:38	00:13:06	04:51 min/km	-02:47 (12.) ●	-03:15 (54.) ●	-02:17 (469.) ●
Run	12 km	05:01:55	00:24:17	05:31 min/km	-05:16 (10.) ●	-06:17 (44.) ●	-04:54 (360.) ●
Run	13.8 km	05:09:29	00:07:34	04:12 min/km	-01:35 (11.) ●	-01:54 (46.) ●	-01:32 (375.) ●
Run	16.6 km	05:23:39	00:14:10	05:03 min/km	-02:31 (14.) ●	-03:11 (68.) ●	-02:34 (478.) ●
Run	20.9 km	05:48:08	00:24:29	05:41 min/km	-05:26 (10.) ●	-06:38 (41.) ●	-05:50 (307.) ●
Run	21 km	05:48:30	00:00:22	03:39 min/km	-00:12 (1.) ●	-00:14 (1.) ●	-00:16 (18.) ●
Run	21.1 km	05:48:44	00:00:14	02:19 min/km	-00:07 (1.) ●	-00:08 (3.) ●	-00:07 (31.) ●
Run	21.1 km	05:48:44	01:45:26	04:59 min/km	-21:33 (11.) ●	-25:48 (47.) ●	-20:06 (384.) ●
Total	114.5 km	05:48:44	05:48:44	19.7 km/h	-32:14 (20.) ●	-42:06 (82.) ●	-21:20 (715.) ●

Ovr	Gen	Div	Name	#	AG
657	71	15	Kelly Butler	532	F 30	GBR	00:39:16	03:19:58	01:34:48	05:44:14
682	75	16	Joanne Pollett	267	F 30	GBR	00:33:30	03:15:52	01:46:56	05:46:06
684	76	17	Amy Rodgers	512	F 30	GBR	00:38:59	03:12:35	01:44:27	05:46:13
694	77	18	Elizabeth Robinson	571	F 30	GBR	00:40:31	03:04:17	01:45:38	05:46:58
708	81	19	Amy Moore	563	F 30	GBR	00:35:01	02:55:34	01:57:45	05:48:13
715	82	20	Shonny Ballard	522	F 30	GBR	00:38:26	03:12:03	01:45:26	05:48:44
783	91	21	Cheryl Corless	537	F 30	GBR	00:32:02	03:12:29	01:56:52	05:53:11
788	93	22	Sonja Krouwels	559	F 30	NED	00:34:37	03:02:59	02:05:53	05:53:40
803	96	23	Leanne Fullwood	548	F 30	GBR	00:43:26	03:03:14	01:59:14	05:54:26
804	97	24	Cloe Stout	574	F 30	GBR	00:37:22	03:02:09	02:04:38	05:54:27

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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