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James Gilfillan -
Ironman 70.3 Staffordshire 2019

Quick facts

19/19/2All/Gender/AG

M 40Age group

1746Bib number

GBRNationality


26:22	2:25:19	1:20:51	4:19:52

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Compare James Gilfillan with other athletes!

1746 Gilfillan

318 Simon ×

313 Higham ×

218 Shephard ×

129 Palmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:22	00:26:22	01:23 min/100m	-14:39 (2.) ●	-14:35 (15.) ●	-14:52 (17.) ●
Transition		00:30:58	00:04:36	-	-03:23 (9.) ●	-03:21 (108.) ●	-03:23 (141.) ●
Bike	32.3 km	01:22:54	00:51:56	37.32 km/h	-10:33 (12.) ●	-10:19 (76.) ●	-11:27 (77.) ●
Bike	57.9 km	02:02:34	00:39:40	38.72 km/h	-11:19 (4.) ●	-11:25 (26.) ●	-12:26 (26.) ●
Bike	76.5 km	02:33:20	00:30:46	36.27 km/h	-11:23 (1.) ●	-11:42 (13.) ●	-12:35 (13.) ●
Bike	91.5 km	02:56:17	00:22:57	39.22 km/h	-07:11 (2.) ●	-07:20 (14.) ●	-07:51 (14.) ●
Bike	91.5 km	02:56:17	02:25:19	37.78 km/h	-40:26 (3.) ●	-40:46 (29.) ●	-44:19 (29.) ●
Transition		02:59:01	00:02:44	-	-02:55 (11.) ●	-02:57 (71.) ●	-02:57 (94.) ●
Run	3 km	03:09:41	00:10:40	03:33 min/km	-04:41 (2.) ●	-04:35 (17.) ●	-04:50 (18.) ●
Run	4.9 km	03:15:14	00:05:33	02:55 min/km	-02:41 (2.) ●	-02:40 (17.) ●	-02:47 (17.) ●
Run	7.6 km	03:25:09	00:09:55	03:40 min/km	-05:14 (2.) ●	-05:15 (17.) ●	-05:28 (17.) ●
Run	12 km	03:43:42	00:18:33	04:12 min/km	-10:15 (1.) ●	-10:18 (11.) ●	-10:38 (11.) ●
Run	13.8 km	03:49:34	00:05:52	03:15 min/km	-03:10 (1.) ●	-03:09 (20.) ●	-03:14 (21.) ●
Run	16.6 km	03:59:50	00:10:16	03:39 min/km	-06:22 (1.) ●	-06:20 (17.) ●	-06:28 (18.) ●
Run	20.9 km	04:19:07	00:19:17	04:29 min/km	-11:00 (2.) ●	-10:51 (23.) ●	-11:02 (24.) ●
Run	21 km	04:19:33	00:00:26	04:19 min/km	-00:32 (22.) ●	-00:12 (154.) ●	-00:12 (167.) ●
Run	21.1 km	04:19:52	00:00:19	03:09 min/km	-00:02 (75.) ●	-00:02 (516.) ●	-00:02 (624.) ●
Run	21.1 km	04:19:52	01:20:51	03:49 min/km	-43:57 (1.) ●	-43:22 (16.) ●	-44:41 (16.) ●
Total	114.5 km	04:19:52	04:19:52	26.44 km/h	-01:45:20 (2.) ●	-01:45:01 (19.) ●	-01:50:12 (19.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Oliver Simon	318	M 40	GBR	00:25:29	02:22:46	01:22:10	04:16:34
19	19	2	James Gilfillan	1746	M 40	GBR	00:26:22	02:25:19	01:20:51	04:19:52
34	32	3	Alex Benjamin Higham	313	M 40	GBR	00:28:02	02:25:17	01:27:10	04:28:43
38	34	4	Richard Shephard	218	M 40	GBR	00:28:11	02:25:30	01:29:36	04:30:30
44	40	5	Stephen Palmer	129	M 40	GBR	00:34:51	02:25:48	01:24:50	04:32:29
45	41	6	Tom Williams	220	M 40	GBR	00:29:44	02:27:11	01:28:32	04:32:38
64	59	7	Neil Dighton	1725	M 40	GBR	00:31:39	02:29:32	01:33:05	04:41:46
72	67	8	Gary Roberts	1829	M 40	GBR	00:35:04	02:32:19	01:30:10	04:43:52
74	69	9	Alun Jones	128	M 40	GBR	00:33:59	02:27:49	01:35:03	04:44:41
75	70	10	Richard Jackson	1770	M 40	GBR	00:33:46	02:31:21	01:30:21	04:44:47

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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