Natia Van Heerden -
Ironman 70.3 Hawaii 2019

  Quick facts

22/1/1All/Gender/AG

F25-29Age group

1452Bib number

ZAFNationality

31:462:34:371:37:44 4:49:31

  Compare Natia Van Heerden with other athletes!

1452 Van Heerden
1449 Sanchez Albo × 
1360 Hanuise × 
1365 Snider × 
1366 Thompson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:46 00:31:4601:40 min/100m-09:40 (5.) -12:18 (12.) -12:36 (34.)
Transition 00:35:24 00:03:38 - -02:17 (5.) -02:26 (33.) -02:25 (156.)
Bike7.4 km 00:49:04 00:13:4032.49 km/h-03:19 (1.) -03:11 (7.) -02:32 (107.)
Bike20.3 km 01:12:05 00:23:0133.63 km/h-05:40 (1.) -05:24 (9.) -04:06 (118.)
Bike46.7 km 02:02:29 00:50:2431.43 km/h-18:21 (1.) -18:24 (5.) -14:00 (88.)
Bike73.2 km 02:41:14 00:38:4541.03 km/h-12:12 (1.) -12:20 (1.) -10:05 (65.)
Bike86 km 03:03:48 00:22:3434.03 km/h-07:28 (2.) -08:16 (8.) -07:10 (72.)
Bike89.8 km 03:10:01 00:06:1336.68 km/h-01:51 (1.) -01:42 (5.) -01:17 (119.)
Bike89.8 km 03:10:01 02:34:3734.85 km/h-48:51 (1.) -49:17 (3.) -39:10 (81.)
Transition 03:11:47 00:01:46 - -02:14 (1.) -03:11 (4.) -03:01 (26.)
Run2.4 km 03:22:36 00:10:4904:30 min/km-02:28 (3.) -05:16 (5.) -04:49 (59.)
Run3.5 km 03:27:21 00:04:4504:19 min/km-01:07 (3.) -02:00 (14.) -01:57 (78.)
Run5.4 km 03:36:27 00:09:0604:47 min/km-04:31 (2.) -05:49 (2.) -05:36 (23.)
Run6.7 km 03:42:40 00:06:1304:46 min/km-01:54 (2.) -02:55 (6.) -02:56 (48.)
Run8.1 km 03:48:59 00:06:1904:30 min/km-02:43 (2.) -03:40 (5.) -03:29 (37.)
Run10.4 km 03:59:59 00:11:0004:46 min/km-03:44 (3.) -05:41 (4.) -05:39 (40.)
Run13 km 04:10:23 00:10:2404:00 min/km-03:49 (2.) -05:54 (4.) -06:02 (27.)
Run14.1 km 04:15:12 00:04:4904:22 min/km-01:27 (3.) -02:13 (8.) -02:18 (49.)
Run15.9 km 04:24:47 00:09:3505:19 min/km-04:12 (4.) -06:00 (5.) -06:12 (35.)
Run17.3 km 04:30:49 00:06:0204:18 min/km-02:23 (2.) -03:41 (3.) -03:46 (26.)
Run18.7 km 04:37:22 00:06:3304:40 min/km-01:52 (5.) -03:42 (5.) -03:51 (37.)
Run21.4 km 04:49:31 00:12:0904:30 min/km-04:19 (2.) -06:00 (5.) -06:17 (40.)
Run21.4 km 04:49:31 01:37:4404:34 min/km-34:29 (2.) -52:51 (2.) -52:52 (25.)
Total 113.1 km 04:49:31 04:49:3123.44 km/h-01:37:31 (1.) -02:00:03 (1.) -01:50:04 (22.)

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