Hayley Conover -
Ironman 70.3 Hawaii 2019

  Quick facts

444/111/9All/Gender/AG

F25-29Age group

1351Bib number

USANationality

32:043:17:562:16:32 6:15:06

  Compare Hayley Conover with other athletes!

1351 Conover
1362 Poehler × 
1358 Kelemen × 
1352 Decarli × 
1359 Kruger-Burgess × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:04 00:32:0401:41 min/100m-09:22 (6.) -12:00 (15.) -12:18 (41.)
Transition 00:37:23 00:05:19 - -00:36 (12.) -00:45 (157.) -00:44 (528.)
Bike7.4 km 00:56:12 00:18:4923.6 km/h+01:50 (17.) +01:58 (301.) +02:37 (1065.)
Bike20.3 km 01:24:46 00:28:3427.09 km/h-00:07 (10.) +00:09 (178.) +01:27 (814.)
Bike46.7 km 02:31:58 01:07:1223.57 km/h-01:33 (9.) -01:36 (151.) +02:48 (742.)
Bike73.2 km 03:19:23 00:47:2533.53 km/h-03:32 (9.) -03:40 (112.) -01:25 (510.)
Bike86 km 03:47:51 00:28:2826.98 km/h-01:34 (9.) -02:22 (126.) -01:16 (548.)
Bike89.8 km 03:55:19 00:07:2830.54 km/h-00:36 (9.) -00:27 (130.) -00:02 (626.)
Bike89.8 km 03:55:19 03:17:5627.22 km/h-05:32 (9.) -05:58 (152.) +04:09 (691.)
Transition 03:58:34 00:03:15 - -00:45 (12.) -01:42 (82.) -01:32 (351.)
Run2.4 km 04:12:08 00:13:3405:39 min/km+00:17 (13.) -02:31 (88.) -02:04 (385.)
Run3.5 km 04:18:07 00:05:5905:26 min/km+00:07 (11.) -00:46 (120.) -00:43 (459.)
Run5.4 km 04:30:48 00:12:4106:40 min/km-00:56 (9.) -02:14 (105.) -02:01 (411.)
Run6.7 km 04:39:28 00:08:4006:40 min/km+00:33 (13.) -00:28 (152.) -00:29 (540.)
Run8.1 km 04:48:41 00:09:1306:35 min/km+00:11 (12.) -00:46 (136.) -00:35 (519.)
Run10.4 km 05:04:09 00:15:2806:43 min/km+00:44 (12.) -01:13 (145.) -01:11 (507.)
Run13 km 05:19:21 00:15:1205:50 min/km+00:59 (12.) -01:06 (138.) -01:14 (493.)
Run14.1 km 05:25:33 00:06:1205:38 min/km-00:04 (10.) -00:50 (104.) -00:55 (369.)
Run15.9 km 05:38:43 00:13:1007:18 min/km-00:37 (12.) -02:25 (107.) -02:37 (363.)
Run17.3 km 05:48:58 00:10:1507:19 min/km+01:50 (19.) +00:32 (216.) +00:27 (723.)
Run18.7 km 05:57:53 00:08:5506:22 min/km+00:30 (13.) -01:20 (113.) -01:29 (378.)
Run21.4 km 06:15:06 00:17:1306:22 min/km+00:45 (17.) -00:56 (168.) -01:13 (569.)
Run21.4 km 06:15:06 02:16:3206:22 min/km+04:19 (12.) -14:03 (126.) -14:04 (450.)
Total 113.1 km 06:15:06 06:15:0618.09 km/h-11:56 (9.) -34:28 (111.) -24:29 (444.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance