Thomas McGrory -
Ironman 70.3 Hawaii 2019

Quick facts

997/682/78All/Gender/AG

M30-34Age group

1303Bib number

USANationality


1:00:21	3:35:43	2:54:42	7:48:18

Compare Thomas McGrory with other athletes!

1303 McGrory

1340 Ward ×

1310 Pang ×

1276 Gil ×

1290 Keller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:21	01:00:21	03:10 min/100m	+18:09 (81.) ●	+15:46 (765.) ●	+15:59 (1138.) ●
Transition		01:08:19	00:07:58	-	+02:27 (70.) ●	+01:53 (637.) ●	+01:55 (948.) ●
Bike	7.4 km	01:27:19	00:19:00	23.37 km/h	+03:48 (80.) ●	+03:07 (743.) ●	+02:48 (1079.) ●
Bike	20.3 km	01:57:49	00:30:30	25.38 km/h	+05:08 (77.) ●	+04:01 (699.) ●	+03:23 (982.) ●
Bike	46.7 km	03:09:41	01:11:52	22.04 km/h	+13:27 (74.) ●	+09:37 (654.) ●	+07:28 (884.) ●
Bike	73.2 km	04:01:54	00:52:13	30.45 km/h	+06:10 (65.) ●	+04:33 (587.) ●	+03:23 (808.) ●
Bike	86 km	04:35:25	00:33:31	22.91 km/h	+06:07 (69.) ●	+04:29 (653.) ●	+03:47 (919.) ●
Bike	89.8 km	04:44:02	00:08:37	26.46 km/h	+01:34 (77.) ●	+01:19 (711.) ●	+01:07 (1001.) ●
Bike	89.8 km	04:44:02	03:35:43	24.98 km/h	+36:14 (74.) ●	+27:06 (658.) ●	+21:56 (907.) ●
Transition		04:53:36	00:09:34	-	+05:19 (79.) ●	+04:47 (750.) ●	+04:47 (1113.) ●
Run	2.4 km	05:11:13	00:17:37	07:20 min/km	+03:47 (75.) ●	+02:07 (595.) ●	+01:59 (868.) ●
Run	3.5 km	05:18:35	00:07:22	06:41 min/km	+01:26 (71.) ●	+00:40 (546.) ●	+00:40 (810.) ●
Run	5.4 km	05:36:05	00:17:30	09:12 min/km	+04:50 (75.) ●	+02:52 (637.) ●	+02:48 (948.) ●
Run	6.7 km	05:48:03	00:11:58	09:12 min/km	+03:40 (79.) ●	+02:47 (703.) ●	+02:49 (1053.) ●
Run	8.1 km	05:59:16	00:11:13	08:00 min/km	+02:35 (75.) ●	+01:28 (590.) ●	+01:25 (870.) ●
Run	10.4 km	06:19:32	00:20:16	08:48 min/km	+05:28 (76.) ●	+03:36 (664.) ●	+03:37 (994.) ●
Run	13 km	06:37:24	00:17:52	06:52 min/km	+03:30 (71.) ●	+01:22 (543.) ●	+01:26 (814.) ●
Run	14.1 km	06:44:57	00:07:33	06:51 min/km	+01:11 (71.) ●	+00:23 (492.) ●	+00:26 (742.) ●
Run	15.9 km	07:03:58	00:19:01	10:33 min/km	+05:14 (78.) ●	+03:09 (652.) ●	+03:14 (991.) ●
Run	17.3 km	07:15:49	00:11:51	08:27 min/km	+02:57 (77.) ●	+02:00 (641.) ●	+02:03 (966.) ●
Run	18.7 km	07:27:39	00:11:50	08:27 min/km	+02:25 (69.) ●	+01:23 (575.) ●	+01:26 (863.) ●
Run	21.4 km	07:48:18	00:20:39	07:38 min/km	+04:25 (71.) ●	+02:04 (596.) ●	+02:13 (904.) ●
Run	21.4 km	07:48:18	02:54:42	08:09 min/km	+41:28 (76.) ●	+23:51 (618.) ●	+24:06 (925.) ●
Total	113.1 km	07:48:18	07:48:18	14.49 km/h	+01:43:37 (78.) ●	+01:13:23 (682.) ●	+01:08:43 (997.) ●

Ovr	Gen	Div	Name	#	AG
859	602	73	Nicolas Deleu	1266	M30-34	FRA	00:50:57	03:32:30	02:38:17	07:18:16
895	624	74	Kevin Thaden	1332	M30-34	USA	00:56:41	03:28:27	02:47:51	07:24:58
906	632	75	Neil Irwin	1286	M30-34	USA	00:48:02	03:51:44	02:26:29	07:27:37
923	643	76	James Ward	1340	M30-34	USA	00:50:19	03:35:15	02:47:43	07:30:30
968	667	77	Jeffrey Pang	1310	M30-34	USA	00:45:34	03:29:13	03:14:50	07:40:49
997	682	78	Thomas McGrory	1303	M30-34	USA	01:00:21	03:35:43	02:54:42	07:48:18
1028	700	79	Eric Gil	1276	M30-34	USA	00:58:16	03:53:12	02:52:34	07:57:31
1036	705	80	Chris Keller	1290	M30-34	USA	00:59:24	03:53:29	02:42:32	07:58:12
1065	725	81	Hiroki Nagatomo	1305	M30-34	JPN	00:51:04	03:46:00	03:08:13	08:06:42
1163	785	82	Erik Lund	1296	M30-34	USA	00:50:39	04:24:19	03:34:04	09:08:37