Elizabeth Dahme -
Ironman 70.3 Victoria 2019

  Quick facts

1364/443/14All/Gender/AG

F60-64Age group

1044Bib number

USANationality

40:293:33:332:47:03 7:11:11

  Compare Elizabeth Dahme with other athletes!

1044 Dahme
412 Iiams × 
1049 Guptill × 
1061 Stewart × 
1060 Sortwell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:29 00:40:2902:07 min/100m-02:53 (6.) +00:38 (337.) +01:49 (1047.)
Transition 00:45:10 00:04:41 - -00:43 (8.) -00:06 (316.) -00:01 (925.)
Bike16.8 km 01:23:06 00:37:5626.57 km/h-00:12 (11.) +01:28 (384.) +03:29 (1305.)
Bike45.4 km 02:23:08 01:00:0228.58 km/h-01:31 (10.) +01:09 (353.) +04:03 (1215.)
Bike77.4 km 03:43:41 01:20:3323.84 km/h-01:18 (10.) +02:37 (356.) +06:56 (1221.)
Bike90.4 km 04:18:43 00:35:0222.26 km/h+01:42 (15.) +03:18 (458.) +04:59 (1406.)
Bike90.4 km 04:18:43 03:33:3325.4 km/h-01:19 (10.) +08:32 (368.) +19:27 (1253.)
Transition 04:24:08 00:05:25 - +00:20 (15.) +01:00 (447.) +01:09 (1266.)
Run7.1 km 05:18:00 00:53:5207:35 min/km+01:43 (13.) +07:15 (472.) +09:43 (1396.)
Run10.5 km 05:40:30 00:22:3006:37 min/km+00:06 (13.) +02:14 (431.) +03:10 (1296.)
Run17.7 km 06:43:23 01:02:5308:44 min/km+07:56 (17.) +12:57 (528.) +14:56 (1480.)
Run21.1 km 07:11:11 00:27:4808:10 min/km+04:57 (20.) +06:53 (559.) +07:30 (1540.)
Run21.1 km 07:11:11 02:47:0307:55 min/km+14:42 (15.) +29:19 (508.) +35:19 (1450.)
Total 113.4 km 07:11:11 07:11:1115.78 km/h+10:07 (14.) +39:23 (443.) +57:43 (1364.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance