Irene Aschwanden -
Ironman 70.3 Victoria 2019

  Quick facts

1281/404/10All/Gender/AG

F60-64Age group

1041Bib number

CANNationality

48:153:39:562:17:57 6:58:31

  Compare Irene Aschwanden with other athletes!

1041 Aschwanden
1050 Henly × 
1059 Sorensen × 
1057 Penney × 
412 Iiams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:15 00:48:1502:32 min/100m+04:53 (19.) +08:24 (518.) +09:35 (1474.)
Transition 00:55:24 00:07:09 - +01:45 (19.) +02:22 (523.) +02:27 (1431.)
Bike16.8 km 01:34:34 00:39:1025.74 km/h+01:02 (14.) +02:42 (434.) +04:43 (1400.)
Bike45.4 km 02:37:51 01:03:1727.12 km/h+01:44 (13.) +04:24 (439.) +07:18 (1373.)
Bike77.4 km 04:01:22 01:23:3122.99 km/h+01:40 (13.) +05:35 (413.) +09:54 (1330.)
Bike90.4 km 04:35:20 00:33:5822.96 km/h+00:38 (13.) +02:14 (417.) +03:55 (1331.)
Bike90.4 km 04:35:20 03:39:5624.66 km/h+05:04 (13.) +14:55 (422.) +25:50 (1352.)
Transition 04:40:34 00:05:14 - +00:09 (11.) +00:49 (403.) +00:58 (1181.)
Run7.1 km 05:28:41 00:48:0706:46 min/km-04:02 (6.) +01:30 (360.) +03:58 (1164.)
Run10.5 km 05:49:18 00:20:3706:03 min/km-01:47 (6.) +00:21 (339.) +01:17 (1085.)
Run17.7 km 06:37:55 00:48:3706:45 min/km-06:20 (5.) -01:19 (281.) +00:40 (913.)
Run21.1 km 06:58:31 00:20:3606:03 min/km-02:15 (6.) -00:19 (304.) +00:18 (939.)
Run21.1 km 06:58:31 02:17:5706:32 min/km-14:24 (5.) +00:13 (320.) +06:13 (1029.)
Total 113.4 km 06:58:31 06:58:3116.26 km/h-02:33 (10.) +26:43 (404.) +45:03 (1281.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance