Wesley Pons -
Ironman 70.3 Durban 2019

Quick facts

140/127/24All/Gender/AG

M25-29Age group

551Bib number

South AfricaNationality


39:16	2:33:16	1:44:05	5:03:27

Compare Wesley Pons with other athletes!

551 Pons

3064 Miller ×

120 Grobbelaar ×

602 VAN Der Merwe ×

233 Grobbelaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:16	00:39:16	02:04 min/100m	-01:39 (113.) ●	-03:08 (628.) ●	-03:43 (768.) ●
Transition		00:44:13	00:04:57	-	-03:37 (23.) ●	-03:57 (114.) ●	-04:01 (139.) ●
Bike	24 km	01:28:28	00:44:15	32.54 km/h	-05:30 (23.) ●	-05:41 (178.) ●	-06:45 (188.) ●
Bike	45.5 km	02:02:27	00:33:59	37.96 km/h	-04:02 (24.) ●	-03:59 (200.) ●	-04:48 (210.) ●
Bike	66.5 km	02:40:13	00:37:46	33.36 km/h	-09:11 (19.) ●	-09:05 (113.) ●	-10:15 (119.) ●
Bike	88 km	03:13:29	00:33:16	38.78 km/h	-07:20 (22.) ●	-06:50 (137.) ●	-07:44 (146.) ●
Bike	90 km	03:17:29	00:04:00	30 km/h	-00:57 (10.) ●	-00:54 (68.) ●	-00:59 (70.) ●
Bike	90 km	03:17:29	02:33:16	35.23 km/h	-27:00 (21.) ●	-26:29 (133.) ●	-30:31 (140.) ●
Transition		03:19:22	00:01:53	-	-03:49 (5.) ●	-03:55 (6.) ●	-03:58 (6.) ●
Run	0.5 km	03:21:43	00:02:21	04:42 min/km	-00:31 (26.) ●	-00:42 (78.) ●	-00:45 (85.) ●
Run	3.1 km	03:32:59	00:11:16	04:20 min/km	-02:37 (38.) ●	-03:01 (148.) ●	-03:13 (167.) ●
Run	5.6 km	03:44:53	00:11:54	04:45 min/km	-03:10 (33.) ●	-03:37 (144.) ●	-03:48 (163.) ●
Run	7.9 km	03:55:59	00:11:06	04:49 min/km	-02:42 (39.) ●	-02:58 (192.) ●	-03:06 (227.) ●
Run	10.8 km	04:11:20	00:15:21	05:17 min/km	-03:46 (40.) ●	-04:24 (236.) ●	-04:33 (285.) ●
Run	13.4 km	04:23:51	00:12:31	04:48 min/km	-03:16 (41.) ●	-03:45 (205.) ●	-03:50 (246.) ●
Run	15.9 km	04:36:51	00:13:00	05:12 min/km	-03:45 (38.) ●	-04:21 (167.) ●	-04:25 (202.) ●
Run	18.9 km	04:48:27	00:11:36	03:52 min/km	-03:13 (39.) ●	-03:44 (184.) ●	-03:46 (221.) ●
Run	21.1 km	05:03:27	00:15:00	06:49 min/km	-05:22 (28.) ●	-06:15 (105.) ●	-06:13 (122.) ●
Run	21.1 km	05:03:27	01:44:05	04:55 min/km	-28:22 (32.) ●	-32:47 (142.) ●	-33:39 (169.) ●
Total	113 km	05:03:27	05:03:27	22.34 km/h	-01:04:27 (24.) ●	-01:10:16 (127.) ●	-01:15:52 (140.) ●

Ovr	Gen	Div	Name	#	AG
112	102	19	Gilbert Richmond	557	M25-29	South Africa	00:36:49	02:37:28	01:33:14	04:59:09
120	110	20	Thomas Bartleman	221	M25-29	South Africa	00:28:51	02:40:34	01:41:39	05:00:40
121	111	21	Ross Bennewith	413	M25-29	South Africa	00:35:57	02:40:34	01:36:07	05:00:45
131	118	22	Byron Miller	3064	M25-29	South Africa	00:35:35	02:31:05	01:47:38	05:01:41
137	124	23	Nicholas Grobbelaar	120	M25-29	South Africa	00:38:06	02:43:04	01:33:57	05:03:02
140	127	24	Wesley Pons	551	M25-29	South Africa	00:39:16	02:33:16	01:44:05	05:03:27
144	131	25	Mike VAN Der Merwe	602	M25-29	South Africa	00:40:20	02:43:31	01:32:37	05:03:33
169	151	26	Wj Grobbelaar	233	M25-29	South Africa	00:36:23	02:32:11	01:50:11	05:07:02
192	171	27	Matthew Wickham	2747	M25-29	South Africa	00:33:47	02:35:21	01:52:37	05:10:34
193	172	28	Darren Vermeulen	615	M25-29	South Africa	00:36:12	02:45:38	01:41:44	05:10:44