Nicholas Grobbelaar -
Ironman 70.3 Durban 2019

Quick facts

137/124/23All/Gender/AG

M25-29Age group

120Bib number

South AfricaNationality


38:06	2:43:04	1:33:57	5:03:02

Compare Nicholas Grobbelaar with other athletes!

120 Grobbelaar

413 Bennewith ×

3064 Miller ×

551 Pons ×

602 VAN Der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	-02:49 (93.) ●	-04:18 (494.) ●	-04:53 (613.) ●
Transition		00:43:30	00:05:24	-	-03:10 (34.) ●	-03:30 (169.) ●	-03:34 (210.) ●
Bike	24 km	01:29:58	00:46:28	30.99 km/h	-03:17 (53.) ●	-03:28 (433.) ●	-04:32 (472.) ●
Bike	45.5 km	02:04:08	00:34:10	37.76 km/h	-03:51 (27.) ●	-03:48 (223.) ●	-04:37 (233.) ●
Bike	66.5 km	02:45:56	00:41:48	30.14 km/h	-05:09 (52.) ●	-05:03 (384.) ●	-06:13 (429.) ●
Bike	88 km	03:22:14	00:36:18	35.54 km/h	-04:18 (57.) ●	-03:48 (442.) ●	-04:42 (491.) ●
Bike	90 km	03:26:34	00:04:20	27.69 km/h	-00:37 (38.) ●	-00:34 (293.) ●	-00:39 (327.) ●
Bike	90 km	03:26:34	02:43:04	33.12 km/h	-17:12 (42.) ●	-16:41 (364.) ●	-20:43 (397.) ●
Transition		03:29:05	00:02:31	-	-03:11 (22.) ●	-03:17 (83.) ●	-03:20 (108.) ●
Run	0.5 km	03:31:35	00:02:30	05:00 min/km	-00:22 (45.) ●	-00:33 (175.) ●	-00:36 (194.) ●
Run	3.1 km	03:42:13	00:10:38	04:05 min/km	-03:15 (22.) ●	-03:39 (72.) ●	-03:51 (80.) ●
Run	5.6 km	03:53:18	00:11:05	04:26 min/km	-03:59 (19.) ●	-04:26 (64.) ●	-04:37 (69.) ●
Run	7.9 km	04:03:20	00:10:02	04:21 min/km	-03:46 (16.) ●	-04:02 (55.) ●	-04:10 (60.) ●
Run	10.8 km	04:17:04	00:13:44	04:44 min/km	-05:23 (23.) ●	-06:01 (78.) ●	-06:10 (86.) ●
Run	13.4 km	04:27:58	00:10:54	04:11 min/km	-04:53 (16.) ●	-05:22 (44.) ●	-05:27 (47.) ●
Run	15.9 km	04:39:27	00:11:29	04:35 min/km	-05:16 (18.) ●	-05:52 (52.) ●	-05:56 (55.) ●
Run	18.9 km	04:49:29	00:10:02	03:20 min/km	-04:47 (12.) ●	-05:18 (33.) ●	-05:20 (34.) ●
Run	21.1 km	05:03:02	00:13:33	06:09 min/km	-06:49 (13.) ●	-07:42 (39.) ●	-07:40 (41.) ●
Run	21.1 km	05:03:02	01:33:57	04:27 min/km	-38:30 (16.) ●	-42:55 (48.) ●	-43:47 (50.) ●
Total	113 km	05:03:02	05:03:02	22.37 km/h	-01:04:52 (23.) ●	-01:10:41 (124.) ●	-01:16:17 (137.) ●

Ovr	Gen	Div	Name	#	AG
95	87	18	Grant Miskin	530	M25-29	South Africa	00:37:19	02:30:06	01:41:32	04:55:31
112	102	19	Gilbert Richmond	557	M25-29	South Africa	00:36:49	02:37:28	01:33:14	04:59:09
120	110	20	Thomas Bartleman	221	M25-29	South Africa	00:28:51	02:40:34	01:41:39	05:00:40
121	111	21	Ross Bennewith	413	M25-29	South Africa	00:35:57	02:40:34	01:36:07	05:00:45
131	118	22	Byron Miller	3064	M25-29	South Africa	00:35:35	02:31:05	01:47:38	05:01:41
137	124	23	Nicholas Grobbelaar	120	M25-29	South Africa	00:38:06	02:43:04	01:33:57	05:03:02
140	127	24	Wesley Pons	551	M25-29	South Africa	00:39:16	02:33:16	01:44:05	05:03:27
144	131	25	Mike VAN Der Merwe	602	M25-29	South Africa	00:40:20	02:43:31	01:32:37	05:03:33
169	151	26	Wj Grobbelaar	233	M25-29	South Africa	00:36:23	02:32:11	01:50:11	05:07:02
192	171	27	Matthew Wickham	2747	M25-29	South Africa	00:33:47	02:35:21	01:52:37	05:10:34