Eulali Gouws -
Ironman 70.3 Durban 2019

Quick facts

73/3/2All/Gender/AG

F30-34Age group

5Bib number

South AfricaNationality


38:41	2:30:06	1:34:59	4:50:31

Compare Eulali Gouws with other athletes!

5 Gouws

2282 Cannon ×

133 Bowes ×

2343 Perry ×

45 Jacobs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-06:09 (26.) ●	-05:53 (126.) ●	-04:18 (682.) ●
Transition		00:43:05	00:04:24	-	-04:41 (2.) ●	-04:48 (7.) ●	-04:34 (69.) ●
Bike	24 km	01:26:16	00:43:11	33.35 km/h	-11:21 (2.) ●	-10:42 (3.) ●	-07:49 (105.) ●
Bike	45.5 km	01:59:57	00:33:41	38.3 km/h	-07:31 (2.) ●	-07:16 (8.) ●	-05:06 (169.) ●
Bike	66.5 km	02:36:48	00:36:51	34.19 km/h	-14:23 (1.) ●	-14:16 (3.) ●	-11:10 (68.) ●
Bike	88 km	03:09:08	00:32:20	39.9 km/h	-11:09 (1.) ●	-11:03 (4.) ●	-08:40 (82.) ●
Bike	90 km	03:13:11	00:04:03	29.63 km/h	-01:10 (1.) ●	-01:11 (4.) ●	-00:56 (89.) ●
Bike	90 km	03:13:11	02:30:06	35.98 km/h	-45:34 (2.) ●	-44:28 (5.) ●	-33:41 (91.) ●
Transition		03:15:32	00:02:21	-	-03:44 (2.) ●	-03:44 (13.) ●	-03:30 (69.) ●
Run	0.5 km	03:17:51	00:02:19	04:38 min/km	-00:53 (2.) ●	-00:55 (3.) ●	-00:47 (58.) ●
Run	3.1 km	03:28:28	00:10:37	04:05 min/km	-04:24 (2.) ●	-04:23 (7.) ●	-03:52 (76.) ●
Run	5.6 km	03:39:31	00:11:03	04:25 min/km	-05:15 (1.) ●	-05:12 (5.) ●	-04:39 (66.) ●
Run	7.9 km	03:49:42	00:10:11	04:25 min/km	-04:25 (2.) ●	-04:26 (8.) ●	-04:01 (77.) ●
Run	10.8 km	04:02:58	00:13:16	04:34 min/km	-06:58 (2.) ●	-07:05 (4.) ●	-06:38 (56.) ●
Run	13.4 km	04:14:07	00:11:09	04:17 min/km	-05:22 (2.) ●	-05:26 (5.) ●	-05:12 (63.) ●
Run	15.9 km	04:25:42	00:11:35	04:38 min/km	-06:03 (2.) ●	-06:03 (4.) ●	-05:50 (60.) ●
Run	18.9 km	04:36:21	00:10:39	03:33 min/km	-04:44 (2.) ●	-04:49 (7.) ●	-04:43 (82.) ●
Run	21.1 km	04:50:31	00:14:10	06:26 min/km	-06:47 (3.) ●	-06:59 (5.) ●	-07:03 (67.) ●
Run	21.1 km	04:50:31	01:34:59	04:30 min/km	-44:51 (2.) ●	-45:18 (4.) ●	-42:45 (63.) ●
Total	113 km	04:50:31	04:50:31	23.34 km/h	-01:44:59 (2.) ●	-01:44:11 (3.) ●	-01:28:48 (73.) ●

Ovr	Gen	Div	Name	#	AG
36	2	1	Lauren Cannon	2282	F30-34	South Africa	00:30:17	02:28:41	01:32:12	04:37:43
73	3	2	Eulali Gouws	5	F30-34	South Africa	00:38:41	02:30:06	01:34:59	04:50:31
163	18	3	Jenna Bowes	133	F30-34	South Africa	00:40:00	02:41:14	01:37:55	05:06:24
174	19	4	Robyn Perry	2343	F30-34	South Africa	00:35:21	02:38:42	01:44:13	05:08:17
285	35	5	Lize-Mari Jacobs	45	F30-34	South Africa	00:34:28	02:50:42	01:45:00	05:18:58
309	39	6	Melissa Hinz	2307	F30-34	Namibia	00:35:18	02:42:50	01:53:32	05:20:43
361	45	7	Kirsty Hodgson	2308	F30-34	South Africa	00:29:51	02:45:36	02:00:47	05:26:03
393	50	8	Rezaan DE Wet	2291	F30-34	South Africa	00:36:21	02:56:48	01:45:51	05:28:07
473	62	9	Johandri Leicester	46	F30-34	South Africa	00:32:02	02:46:07	02:05:56	05:33:52
477	63	10	Christelle VAN Der Watt	131	F30-34	South Africa	00:40:23	02:51:53	01:51:04	05:34:16