Lize-Mari Jacobs -
Ironman 70.3 Durban 2019

Quick facts

285/35/5All/Gender/AG

F30-34Age group

45Bib number

South AfricaNationality


34:28	2:50:42	1:45:00	5:18:58

Compare Lize-Mari Jacobs with other athletes!

45 Jacobs

133 Bowes ×

2343 Perry ×

2307 Hinz ×

2308 Hodgson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-10:22 (6.) ●	-10:06 (31.) ●	-08:31 (209.) ●
Transition		00:40:08	00:05:40	-	-03:25 (6.) ●	-03:32 (51.) ●	-03:18 (275.) ●
Bike	24 km	01:28:47	00:48:39	29.6 km/h	-05:53 (17.) ●	-05:14 (91.) ●	-02:21 (872.) ●
Bike	45.5 km	02:06:42	00:37:55	34.02 km/h	-03:17 (24.) ●	-03:02 (140.) ●	-00:52 (1168.) ●
Bike	66.5 km	02:48:56	00:42:14	29.83 km/h	-09:00 (12.) ●	-08:53 (53.) ●	-05:47 (485.) ●
Bike	88 km	03:26:18	00:37:22	34.52 km/h	-06:07 (12.) ●	-06:01 (67.) ●	-03:38 (665.) ●
Bike	90 km	03:30:50	00:04:32	26.47 km/h	-00:41 (13.) ●	-00:42 (63.) ●	-00:27 (595.) ●
Bike	90 km	03:30:50	02:50:42	31.63 km/h	-24:58 (13.) ●	-23:52 (70.) ●	-13:05 (698.) ●
Transition		03:33:58	00:03:08	-	-02:57 (6.) ●	-02:57 (65.) ●	-02:43 (322.) ●
Run	0.5 km	03:36:36	00:02:38	05:16 min/km	-00:34 (8.) ●	-00:36 (51.) ●	-00:28 (381.) ●
Run	3.1 km	03:48:38	00:12:02	04:37 min/km	-02:59 (10.) ●	-02:58 (53.) ●	-02:27 (392.) ●
Run	5.6 km	04:00:57	00:12:19	04:55 min/km	-03:59 (7.) ●	-03:56 (37.) ●	-03:23 (258.) ●
Run	7.9 km	04:12:07	00:11:10	04:51 min/km	-03:26 (8.) ●	-03:27 (37.) ●	-03:02 (248.) ●
Run	10.8 km	04:26:57	00:14:50	05:06 min/km	-05:24 (6.) ●	-05:31 (32.) ●	-05:04 (193.) ●
Run	13.4 km	04:39:19	00:12:22	04:45 min/km	-04:09 (7.) ●	-04:13 (32.) ●	-03:59 (210.) ●
Run	15.9 km	04:51:58	00:12:39	05:03 min/km	-04:59 (4.) ●	-04:59 (23.) ●	-04:46 (150.) ●
Run	18.9 km	05:03:34	00:11:36	03:52 min/km	-03:47 (6.) ●	-03:52 (37.) ●	-03:46 (216.) ●
Run	21.1 km	05:18:58	00:15:24	06:59 min/km	-05:33 (5.) ●	-05:45 (28.) ●	-05:49 (162.) ●
Run	21.1 km	05:18:58	01:45:00	04:58 min/km	-34:50 (6.) ●	-35:17 (34.) ●	-32:44 (194.) ●
Total	113 km	05:18:58	05:18:58	21.26 km/h	-01:16:32 (5.) ●	-01:15:44 (35.) ●	-01:00:21 (285.) ●

Ovr	Gen	Div	Name	#	AG
36	2	1	Lauren Cannon	2282	F30-34	South Africa	00:30:17	02:28:41	01:32:12	04:37:43
73	3	2	Eulali Gouws	5	F30-34	South Africa	00:38:41	02:30:06	01:34:59	04:50:31
163	18	3	Jenna Bowes	133	F30-34	South Africa	00:40:00	02:41:14	01:37:55	05:06:24
174	19	4	Robyn Perry	2343	F30-34	South Africa	00:35:21	02:38:42	01:44:13	05:08:17
285	35	5	Lize-Mari Jacobs	45	F30-34	South Africa	00:34:28	02:50:42	01:45:00	05:18:58
309	39	6	Melissa Hinz	2307	F30-34	Namibia	00:35:18	02:42:50	01:53:32	05:20:43
361	45	7	Kirsty Hodgson	2308	F30-34	South Africa	00:29:51	02:45:36	02:00:47	05:26:03
393	50	8	Rezaan DE Wet	2291	F30-34	South Africa	00:36:21	02:56:48	01:45:51	05:28:07
473	62	9	Johandri Leicester	46	F30-34	South Africa	00:32:02	02:46:07	02:05:56	05:33:52
477	63	10	Christelle VAN Der Watt	131	F30-34	South Africa	00:40:23	02:51:53	01:51:04	05:34:16