Kathryn Shepard -
Ironman 70.3 Durban 2019

  Quick facts

567/79/10All/Gender/AG

F40-44Age group

3054Bib number

South AfricaNationality

41:512:43:172:04:07 5:39:22

  Compare Kathryn Shepard with other athletes!

3054 Shepard
2491 Cameron × 
2989 Lowings × 
2582 Williamson × 
322 Cresswell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:51 00:41:5102:12 min/100m-03:32 (33.) -02:43 (238.) -01:08 (1191.)
Transition 00:48:41 00:06:50 - -02:39 (14.) -02:22 (129.) -02:08 (628.)
Bike24 km 01:34:24 00:45:4331.5 km/h-08:18 (4.) -08:10 (26.) -05:17 (359.)
Bike45.5 km 02:08:53 00:34:2937.41 km/h-06:18 (3.) -06:28 (14.) -04:18 (295.)
Bike66.5 km 02:51:26 00:42:3329.61 km/h-08:33 (7.) -08:34 (60.) -05:28 (530.)
Bike88 km 03:27:29 00:36:0335.78 km/h-07:16 (5.) -07:20 (41.) -04:57 (444.)
Bike90 km 03:31:58 00:04:2926.77 km/h-00:44 (5.) -00:45 (56.) -00:30 (545.)
Bike90 km 03:31:58 02:43:1733.07 km/h-31:09 (5.) -31:17 (33.) -20:30 (404.)
Transition 03:35:15 00:03:17 - -03:08 (9.) -02:48 (78.) -02:34 (375.)
Run0.5 km 03:38:09 00:02:5405:48 min/km-00:23 (21.) -00:20 (166.) -00:12 (980.)
Run3.1 km 03:51:29 00:13:2005:07 min/km-01:45 (27.) -01:40 (177.) -01:09 (935.)
Run5.6 km 04:05:34 00:14:0505:38 min/km-02:20 (23.) -02:10 (158.) -01:37 (839.)
Run7.9 km 04:18:26 00:12:5205:35 min/km-01:48 (27.) -01:45 (173.) -01:20 (891.)
Run10.8 km 04:36:19 00:17:5306:09 min/km-02:38 (26.) -02:28 (177.) -02:01 (862.)
Run13.4 km 04:51:07 00:14:4805:41 min/km-01:56 (27.) -01:47 (192.) -01:33 (889.)
Run15.9 km 05:06:54 00:15:4706:18 min/km-02:03 (28.) -01:51 (191.) -01:38 (879.)
Run18.9 km 05:20:28 00:13:3404:31 min/km-02:02 (24.) -01:54 (175.) -01:48 (792.)
Run21.1 km 05:39:22 00:18:5408:35 min/km-02:22 (25.) -02:15 (192.) -02:19 (785.)
Run21.1 km 05:39:22 02:04:0705:52 min/km-17:17 (25.) -16:10 (170.) -13:37 (816.)
Total 113 km 05:39:22 05:39:2219.98 km/h-57:45 (10.) -55:20 (79.) -39:57 (567.)

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