John Nicholas -
Ironman 70.3 Durban 2019

  Quick facts

198/177/29All/Gender/AG

M25-29Age group

2729Bib number

South AfricaNationality

34:112:40:511:46:55 5:11:05

  Compare John Nicholas with other athletes!

2729 Nicholas
2747 Wickham × 
615 Vermeulen × 
507 Lee × 
2845 Mphahlele × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:11 00:34:1101:47 min/100m-06:44 (36.) -08:13 (156.) -08:48 (192.)
Transition 00:40:30 00:06:19 - -02:15 (56.) -02:35 (359.) -02:39 (467.)
Bike24 km 01:26:41 00:46:1131.18 km/h-03:34 (45.) -03:45 (400.) -04:49 (435.)
Bike45.5 km 02:02:10 00:35:2936.36 km/h-02:32 (56.) -02:29 (448.) -03:18 (484.)
Bike66.5 km 02:42:04 00:39:5431.58 km/h-07:03 (32.) -06:57 (238.) -08:07 (257.)
Bike88 km 03:16:52 00:34:4837.07 km/h-05:48 (32.) -05:18 (269.) -06:12 (292.)
Bike90 km 03:21:21 00:04:2926.77 km/h-00:28 (63.) -00:25 (484.) -00:30 (540.)
Bike90 km 03:21:21 02:40:5133.57 km/h-19:25 (36.) -18:54 (304.) -22:56 (328.)
Transition 03:24:10 00:02:49 - -02:53 (29.) -02:59 (152.) -03:02 (210.)
Run0.5 km 03:26:37 00:02:2704:54 min/km-00:25 (42.) -00:36 (146.) -00:39 (163.)
Run3.1 km 03:37:46 00:11:0904:17 min/km-02:44 (33.) -03:08 (127.) -03:20 (143.)
Run5.6 km 03:49:40 00:11:5404:45 min/km-03:10 (34.) -03:37 (146.) -03:48 (166.)
Run7.9 km 04:00:46 00:11:0604:49 min/km-02:42 (40.) -02:58 (195.) -03:06 (230.)
Run10.8 km 04:15:23 00:14:3705:02 min/km-04:30 (31.) -05:08 (138.) -05:17 (160.)
Run13.4 km 04:28:16 00:12:5304:57 min/km-02:54 (51.) -03:23 (273.) -03:28 (324.)
Run15.9 km 04:41:37 00:13:2105:20 min/km-03:24 (46.) -04:00 (218.) -04:04 (262.)
Run18.9 km 04:54:12 00:12:3504:11 min/km-02:14 (62.) -02:45 (373.) -02:47 (464.)
Run21.1 km 05:11:05 00:16:5307:40 min/km-03:29 (53.) -04:22 (297.) -04:20 (374.)
Run21.1 km 05:11:05 01:46:5505:04 min/km-25:32 (39.) -29:57 (196.) -30:49 (240.)
Total 113 km 05:11:05 05:11:0521.79 km/h-56:49 (29.) -01:02:38 (177.) -01:08:14 (198.)

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