Toinette VAN Niekerk -
Ironman 70.3 Durban 2019

  Quick facts

87/7/3All/Gender/AG

F35-39Age group

2459Bib number

South AfricaNationality

35:322:29:381:42:03 4:54:00

  Compare Toinette VAN Niekerk with other athletes!

2459 VAN Niekerk
2414 Gorrie × 
2981 Visser × 
2400 Dennis × 
55 Hattingh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:32 00:35:3201:52 min/100m-09:23 (9.) -09:02 (45.) -07:27 (301.)
Transition 00:40:10 00:04:38 - -04:23 (8.) -04:34 (19.) -04:20 (100.)
Bike24 km 01:23:26 00:43:1633.28 km/h-09:54 (1.) -10:37 (4.) -07:44 (115.)
Bike45.5 km 01:56:40 00:33:1438.82 km/h-07:16 (2.) -07:43 (5.) -05:33 (122.)
Bike66.5 km 02:33:25 00:36:4534.29 km/h-13:26 (1.) -14:22 (2.) -11:16 (64.)
Bike88 km 03:05:44 00:32:1939.92 km/h-10:18 (2.) -11:04 (3.) -08:41 (81.)
Bike90 km 03:09:48 00:04:0429.51 km/h-01:04 (2.) -01:10 (6.) -00:55 (105.)
Bike90 km 03:09:48 02:29:3836.09 km/h-41:58 (1.) -44:56 (3.) -34:09 (85.)
Transition 03:11:57 00:02:09 - -03:50 (1.) -03:56 (4.) -03:42 (30.)
Run0.5 km 03:14:36 00:02:3905:18 min/km-00:33 (12.) -00:35 (59.) -00:27 (444.)
Run3.1 km 03:26:22 00:11:4604:31 min/km-03:08 (12.) -03:14 (42.) -02:43 (306.)
Run5.6 km 03:38:33 00:12:1104:52 min/km-03:43 (12.) -04:04 (31.) -03:31 (231.)
Run7.9 km 03:49:27 00:10:5404:44 min/km-03:31 (9.) -03:43 (22.) -03:18 (177.)
Run10.8 km 04:03:38 00:14:1104:53 min/km-05:48 (6.) -06:10 (16.) -05:43 (120.)
Run13.4 km 04:15:33 00:11:5504:35 min/km-04:19 (7.) -04:40 (18.) -04:26 (133.)
Run15.9 km 04:27:58 00:12:2504:58 min/km-04:49 (6.) -05:13 (15.) -05:00 (124.)
Run18.9 km 04:39:13 00:11:1503:45 min/km-03:47 (8.) -04:13 (22.) -04:07 (150.)
Run21.1 km 04:54:00 00:14:4706:43 min/km-05:54 (6.) -06:22 (15.) -06:26 (105.)
Run21.1 km 04:54:00 01:42:0304:50 min/km-35:32 (7.) -38:14 (18.) -35:41 (134.)
Total 113 km 04:54:00 04:54:0023.06 km/h-01:35:06 (3.) -01:40:42 (7.) -01:25:19 (87.)

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