Tracy Dennis -
Ironman 70.3 Durban 2019

  Quick facts

91/8/4All/Gender/AG

F35-39Age group

2400Bib number

South AfricaNationality

31:512:35:221:40:42 4:54:39

  Compare Tracy Dennis with other athletes!

2400 Dennis
2981 Visser × 
2459 VAN Niekerk × 
55 Hattingh × 
2853 Scates × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:51 00:31:5101:40 min/100m-13:04 (1.) -12:43 (7.) -11:08 (79.)
Transition 00:36:24 00:04:33 - -04:28 (6.) -04:39 (17.) -04:25 (93.)
Bike24 km 01:21:18 00:44:5432.07 km/h-08:16 (8.) -08:59 (16.) -06:06 (260.)
Bike45.5 km 01:56:12 00:34:5436.96 km/h-05:36 (8.) -06:03 (23.) -03:53 (366.)
Bike66.5 km 02:34:55 00:38:4332.54 km/h-11:28 (5.) -12:24 (9.) -09:18 (174.)
Bike88 km 03:07:35 00:32:4039.49 km/h-09:57 (3.) -10:43 (6.) -08:20 (106.)
Bike90 km 03:11:46 00:04:1128.69 km/h-00:57 (7.) -01:03 (16.) -00:48 (195.)
Bike90 km 03:11:46 02:35:2234.76 km/h-36:14 (5.) -39:12 (10.) -28:25 (185.)
Transition 03:13:57 00:02:11 - -03:48 (2.) -03:54 (6.) -03:40 (39.)
Run0.5 km 03:16:31 00:02:3405:08 min/km-00:38 (8.) -00:40 (34.) -00:32 (298.)
Run3.1 km 03:28:02 00:11:3104:25 min/km-03:23 (9.) -03:29 (29.) -02:58 (225.)
Run5.6 km 03:39:58 00:11:5604:46 min/km-03:58 (8.) -04:19 (22.) -03:46 (174.)
Run7.9 km 03:50:46 00:10:4804:41 min/km-03:37 (7.) -03:49 (19.) -03:24 (161.)
Run10.8 km 04:04:42 00:13:5604:48 min/km-06:03 (4.) -06:25 (11.) -05:58 (101.)
Run13.4 km 04:16:28 00:11:4604:31 min/km-04:28 (5.) -04:49 (15.) -04:35 (120.)
Run15.9 km 04:28:44 00:12:1604:54 min/km-04:58 (5.) -05:22 (10.) -05:09 (104.)
Run18.9 km 04:39:53 00:11:0903:43 min/km-03:53 (5.) -04:19 (17.) -04:13 (134.)
Run21.1 km 04:54:39 00:14:4606:42 min/km-05:55 (5.) -06:23 (14.) -06:27 (104.)
Run21.1 km 04:54:39 01:40:4204:46 min/km-36:53 (5.) -39:35 (16.) -37:02 (118.)
Total 113 km 04:54:39 04:54:3923.01 km/h-01:34:27 (4.) -01:40:03 (8.) -01:24:40 (91.)

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