Herman Matthews -
Ironman 70.3 Durban 2019
Quick facts
1840/1415/213All/Gender/AG
M45-49Age group
1675Bib number
South AfricaNationality
49:42 | 3:20:02 | 2:19:35 | 6:44:23 |
Compare Herman Matthews with other athletes!
1675 Matthews
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:42 | 00:49:42 | 02:36 min/100m | +07:00 (245.) ● | +07:18 (1655.) ● | +06:43 (2229.) ● |
Transition | 00:59:06 | 00:09:24 | - | +00:28 (170.) ● | +00:30 (1142.) ● | +00:26 (1559.) ● | |
Bike | 24 km | 01:47:37 | 00:48:31 | 29.68 km/h | -01:11 (108.) ● | -01:25 (759.) ● | -02:29 (850.) ● |
Bike | 45.5 km | 02:27:16 | 00:39:39 | 32.53 km/h | +01:52 (213.) ● | +01:41 (1373.) ● | +00:52 (1647.) ● |
Bike | 66.5 km | 03:27:18 | 01:00:02 | 20.99 km/h | +13:25 (268.) ● | +13:11 (1826.) ● | +12:01 (2481.) ● |
Bike | 88 km | 04:14:15 | 00:46:57 | 27.48 km/h | +07:19 (253.) ● | +06:51 (1698.) ● | +05:57 (2255.) ● |
Bike | 90 km | 04:19:08 | 00:04:53 | 24.57 km/h | +00:03 (158.) ● | -00:01 (1028.) ● | -00:06 (1231.) ● |
Bike | 90 km | 04:19:08 | 03:20:02 | 27 km/h | +21:28 (245.) ● | +20:17 (1625.) ● | +16:15 (2068.) ● |
Transition | 04:24:48 | 00:05:40 | - | -00:16 (140.) ● | -00:08 (1045.) ● | -00:11 (1425.) ● | |
Run | 0.5 km | 04:28:12 | 00:03:24 | 06:48 min/km | +00:18 (218.) ● | +00:21 (1513.) ● | +00:18 (1990.) ● |
Run | 3.1 km | 04:41:19 | 00:13:07 | 05:02 min/km | -01:14 (91.) ● | -01:10 (680.) ● | -01:22 (838.) ● |
Run | 5.6 km | 04:57:01 | 00:15:42 | 06:16 min/km | +00:07 (157.) ● | +00:11 (1104.) ● | ±00:00 (1441.) ● |
Run | 7.9 km | 05:10:07 | 00:13:06 | 05:41 min/km | -00:58 (108.) ● | -00:58 (779.) ● | -01:06 (984.) ● |
Run | 10.8 km | 05:31:07 | 00:21:00 | 07:14 min/km | +01:08 (172.) ● | +01:15 (1218.) ● | +01:06 (1656.) ● |
Run | 13.4 km | 05:45:39 | 00:14:32 | 05:35 min/km | -01:45 (88.) ● | -01:44 (628.) ● | -01:49 (803.) ● |
Run | 15.9 km | 06:02:09 | 00:16:30 | 06:36 min/km | -00:55 (108.) ● | -00:51 (806.) ● | -00:55 (1072.) ● |
Run | 18.9 km | 06:19:09 | 00:17:00 | 05:40 min/km | +01:42 (200.) ● | +01:40 (1360.) ● | +01:38 (1891.) ● |
Run | 21.1 km | 06:44:23 | 00:25:14 | 11:28 min/km | +03:51 (226.) ● | +03:59 (1546.) ● | +04:01 (2157.) ● |
Run | 21.1 km | 06:44:23 | 02:19:35 | 06:36 min/km | +02:14 (156.) ● | +02:43 (1091.) ● | +01:51 (1457.) ● |
Total | 113 km | 06:44:23 | 06:44:23 | 16.77 km/h | +30:54 (213.) ● | +30:40 (1415.) ● | +25:04 (1840.) ● |