Liz Jankowski -
Ironman 70.3 Connecticut 2019

  Quick facts

565/89/15All/Gender/AG

F35-39Age group

713Bib number

USANationality

15:142:50:222:08:18 5:19:35

  Compare Liz Jankowski with other athletes!

713 Jankowski
49 Larimer × 
729 McNamara × 
489 Eckert × 
706 Ernst × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:15:14 00:15:1401:54 min/100m-02:04 (29.) -01:46 (166.) -01:23 (735.)
Transition 00:18:09 00:02:55 - -02:08 (6.) -02:33 (29.) -02:34 (154.)
Bike46.6 km 01:49:21 01:31:1230.66 km/h-17:12 (2.) -19:29 (29.) -12:49 (346.)
Bike59.1 km 02:13:15 00:23:5431.38 km/h+23:54 (7.) +23:54 (36.) +23:54 (355.)
Bike88 km 03:08:31 00:55:1631.38 km/h-11:15 (7.) -12:34 (36.) -08:36 (355.)
Bike88 km 03:08:31 02:50:2230.99 km/h-04:33 (4.) -08:09 (29.) +02:29 (340.)
Transition 03:11:17 00:02:46 - -01:53 (18.) -01:48 (125.) -01:47 (436.)
Run2.5 km 03:23:59 00:12:4205:04 min/km-01:00 (26.) -01:40 (142.) -00:57 (721.)
Run4.6 km 03:36:51 00:12:5206:07 min/km-00:11 (40.) -00:38 (241.) +00:06 (1101.)
Run7.1 km 03:49:40 00:12:4905:07 min/km-00:50 (28.) -01:28 (162.) -00:49 (791.)
Run10.8 km 04:12:11 00:22:3106:05 min/km-01:10 (32.) -02:04 (195.) -01:00 (891.)
Run12.9 km 04:25:38 00:13:2706:24 min/km-00:42 (33.) -01:12 (202.) -00:34 (910.)
Run15.3 km 04:39:54 00:14:1605:56 min/km-00:18 (37.) -00:52 (218.) -00:19 (971.)
Run21.3 km 05:19:35 00:39:4106:36 min/km-00:07 (42.) -01:26 (247.) -00:07 (1008.)
Run21.3 km 05:19:35 02:08:1806:01 min/km-04:18 (35.) -09:20 (210.) -03:40 (926.)
Total 110.1 km 05:19:35 05:19:3520.67 km/h-14:56 (15.) -23:36 (89.) -06:55 (565.)

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