Stephanie Ernst -
Ironman 70.3 Connecticut 2019

  Quick facts

605/99/17All/Gender/AG

F35-39Age group

706Bib number

USANationality

15:373:03:231:57:29 5:22:49

  Compare Stephanie Ernst with other athletes!

706 Ernst
713 Jankowski × 
489 Eckert × 
743 Ressler × 
752 Waltman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:15:37 00:15:3701:57 min/100m-01:41 (33.) -01:23 (194.) -01:00 (841.)
Transition 00:18:46 00:03:09 - -01:54 (10.) -02:19 (46.) -02:20 (205.)
Bike46.6 km 01:57:09 01:38:2328.42 km/h-10:01 (18.) -12:18 (99.) -05:38 (741.)
Bike59.1 km 02:22:49 00:25:4029.22 km/h+25:40 (21.) +25:40 (108.) +25:40 (728.)
Bike88 km 03:22:09 00:59:2029.22 km/h-07:11 (21.) -08:30 (107.) -04:32 (727.)
Bike88 km 03:22:09 03:03:2328.79 km/h+08:28 (19.) +04:52 (103.) +15:30 (736.)
Transition 03:25:20 00:03:11 - -01:28 (24.) -01:23 (168.) -01:22 (606.)
Run2.5 km 03:38:06 00:12:4605:06 min/km-00:56 (27.) -01:36 (144.) -00:53 (740.)
Run4.6 km 03:49:45 00:11:3905:32 min/km-01:24 (26.) -01:51 (126.) -01:07 (701.)
Run7.1 km 04:02:24 00:12:3905:03 min/km-01:00 (27.) -01:38 (150.) -00:59 (737.)
Run10.8 km 04:23:35 00:21:1105:43 min/km-02:30 (25.) -03:24 (137.) -02:20 (686.)
Run12.9 km 04:35:51 00:12:1605:50 min/km-01:53 (20.) -02:23 (121.) -01:45 (621.)
Run15.3 km 04:48:32 00:12:4105:17 min/km-01:53 (21.) -02:27 (110.) -01:54 (568.)
Run21.3 km 05:22:49 00:34:1705:42 min/km-05:31 (21.) -06:50 (109.) -05:31 (550.)
Run21.3 km 05:22:49 01:57:2905:30 min/km-15:07 (22.) -20:09 (118.) -14:29 (618.)
Total 110.1 km 05:22:49 05:22:4920.46 km/h-11:42 (17.) -20:22 (99.) -03:41 (605.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance