Dirk Niederau -
Ironman 70.3 St. Pölten 2019

  Quick facts

88/84/4All/Gender/AG

M 45-49Age group

123Bib number

GERNationality

29:022:24:021:30:57 4:31:29

  Compare Dirk Niederau with other athletes!

123 Niederau
122 Hirner × 
258 Leirer × 
212 Bartlog × 
144 Pfähler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:14:22 00:14:2201:18 min/100m-05:34 (4.) -05:00 (50.) -05:11 (52.)
Swim1.1 km 00:15:36 00:01:14 - -00:20 (13.) -00:17 (163.) -00:18 (177.)
Swim1.9 km 00:29:02 00:13:2601:40 min/100m-05:18 (5.) -04:57 (58.) -05:06 (62.)
Swim1.9 km 00:29:02 00:29:0201:31 min/100m-11:12 (4.) -10:14 (52.) -10:35 (54.)
Transition 00:33:05 00:04:03 - -01:58 (40.) -01:37 (375.) -01:39 (448.)
Bike25.6 km 01:12:28 00:39:2339 km/h-07:22 (1.) -07:00 (37.) -07:37 (37.)
Bike64.3 km 02:19:09 01:06:4134.82 km/h-14:29 (4.) -13:42 (62.) -15:07 (63.)
Bike90 km 02:57:07 00:37:5840.61 km/h-10:14 (1.) -09:46 (32.) -10:36 (32.)
Bike90 km 02:57:07 02:24:0237.49 km/h-32:05 (2.) -30:28 (39.) -33:20 (39.)
Transition 03:00:32 00:03:25 - -01:23 (53.) -01:12 (454.) -01:14 (539.)
Run6 km 03:25:40 00:25:0804:11 min/km-06:23 (20.) -05:38 (201.) -06:03 (214.)
Run9.9 km 03:44:33 00:18:5304:50 min/km-04:50 (28.) -04:15 (231.) -04:31 (246.)
Run16.2 km 04:11:20 00:26:4704:15 min/km-07:47 (26.) -06:50 (218.) -07:16 (233.)
Run20.5 km 04:30:56 00:19:3604:33 min/km-05:23 (29.) -04:45 (259.) -05:02 (275.)
Run20.6 km 04:31:29 00:00:3305:29 min/km-00:03 (88.) -00:03 (586.) -00:05 (647.)
Run20.6 km 04:31:29 01:30:5704:24 min/km-24:26 (26.) -21:31 (219.) -22:57 (232.)
Total 112.5 km 04:31:29 04:31:2924.86 km/h-01:11:04 (4.) -01:05:02 (84.) -01:09:45 (88.)

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