My Nguyen -
Ironman 70.3 Vietnam 2019

  Quick facts

1249/201/29All/Gender/AG

FEM30-34Age group

893Bib number

VNMNationality

54:013:39:092:51:06 7:37:55

  Compare My Nguyen with other athletes!

893 Nguyen
881 Zhang × 
870 Phan × 
882 Ha × 
906 Loan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:01 00:54:0102:50 min/100m+09:53 (35.) +11:25 (183.) +11:58 (1394.)
Transition 01:02:05 00:08:04 - +01:27 (29.) +02:08 (163.) +02:17 (1274.)
Bike4 km 01:10:40 00:08:3527.96 km/h+00:22 (26.) +00:28 (143.) +00:49 (1255.)
Bike10.3 km 01:24:23 00:13:4327.56 km/h+01:43 (37.) +01:48 (186.) +02:20 (1440.)
Bike18 km 01:43:04 00:18:4124.73 km/h+02:18 (34.) +02:21 (182.) +03:22 (1441.)
Bike22.5 km 01:53:26 00:10:2226.05 km/h+01:03 (34.) +01:08 (178.) +01:31 (1387.)
Bike28.9 km 02:08:11 00:14:4526.03 km/h+01:33 (34.) +01:45 (178.) +02:16 (1388.)
Bike35.3 km 02:22:57 00:14:4626 km/h+01:46 (34.) +01:54 (175.) +02:30 (1389.)
Bike39.9 km 02:33:34 00:10:3726 km/h+01:12 (34.) +01:17 (175.) +01:43 (1389.)
Bike44.7 km 02:45:04 00:11:3025.04 km/h+01:20 (31.) +01:31 (170.) +01:56 (1346.)
Bike51 km 03:00:09 00:15:0525.06 km/h+01:43 (31.) +01:55 (170.) +02:29 (1344.)
Bike57.3 km 03:15:18 00:15:0924.95 km/h+02:07 (36.) +02:21 (186.) +02:49 (1419.)
Bike62 km 03:26:36 00:11:1824.96 km/h+01:34 (36.) +01:45 (186.) +02:06 (1418.)
Bike68 km 03:43:51 00:17:1520.87 km/h+02:52 (35.) +03:15 (183.) +03:56 (1385.)
Bike76 km 04:04:52 00:21:0122.84 km/h+02:41 (33.) +03:08 (178.) +03:48 (1370.)
Bike84.3 km 04:25:29 00:20:3724.16 km/h+03:10 (36.) +03:35 (183.) +04:09 (1377.)
Bike90.4 km 04:41:14 00:15:4523.24 km/h+01:06 (28.) +01:39 (161.) +01:55 (1211.)
Bike90.4 km 04:41:14 03:39:0924.75 km/h+26:30 (33.) +29:50 (178.) +37:39 (1378.)
Transition 04:46:49 00:05:35 - +00:19 (24.) +00:40 (136.) +00:43 (1027.)
Run2 km 05:07:35 00:20:4610:23 min/km+05:54 (39.) +06:11 (194.) +06:22 (1424.)
Run4 km 05:25:08 00:17:3308:46 min/km+02:36 (34.) +03:07 (167.) +03:07 (1225.)
Run6 km 05:44:49 00:19:4109:50 min/km+03:42 (32.) +04:28 (174.) +04:26 (1300.)
Run8 km 06:00:13 00:15:2407:42 min/km-00:59 (13.) -00:40 (82.) -01:05 (578.)
Run10.3 km 06:17:56 00:17:4307:42 min/km+02:03 (30.) +02:27 (160.) +02:11 (1116.)
Run12.6 km 06:33:13 00:15:1706:38 min/km-00:06 (22.) +00:10 (109.) -00:06 (797.)
Run14.6 km 06:49:06 00:15:5307:56 min/km-00:50 (18.) -00:15 (97.) -00:48 (669.)
Run16.6 km 07:04:59 00:15:5307:56 min/km-00:29 (18.) +00:06 (98.) -00:26 (701.)
Run18.6 km 07:20:07 00:15:0807:34 min/km-00:31 (19.) -00:08 (91.) -00:40 (636.)
Run20.5 km 07:36:15 00:16:0808:29 min/km-00:10 (22.) +00:29 (116.) -00:08 (743.)
Run21.1 km 07:37:55 00:01:4002:46 min/km+00:17 (33.) +00:18 (174.) +00:17 (1299.)
Run21.1 km 07:37:55 02:51:0608:06 min/km+11:27 (25.) +16:13 (140.) +13:10 (972.)
Total 113.4 km 07:37:55 07:37:5514.86 km/h+49:36 (29.) +01:00:16 (201.) +01:05:47 (1249.)

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