To Phuong Pham -
Ironman 70.3 Vietnam 2019

  Quick facts

498/58/10All/Gender/AG

FEM30-34Age group

885Bib number

VNMNationality

40:132:52:412:21:13 6:00:46

  Compare To Phuong Pham with other athletes!

885 Pham
904 Fournier × 
913 Lu × 
909 Richard × 
908 Nguyễn Thị Thu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:13 00:40:1302:07 min/100m-03:55 (13.) -02:23 (80.) -01:50 (627.)
Transition 00:44:18 00:04:05 - -02:32 (9.) -01:51 (58.) -01:42 (409.)
Bike4 km 00:52:10 00:07:5230.51 km/h-00:21 (14.) -00:15 (76.) +00:06 (823.)
Bike10.3 km 01:03:29 00:11:1933.4 km/h-00:41 (15.) -00:36 (75.) -00:04 (792.)
Bike18 km 01:18:49 00:15:2030.13 km/h-01:03 (15.) -01:00 (68.) +00:01 (830.)
Bike22.5 km 01:27:18 00:08:2931.83 km/h-00:50 (8.) -00:45 (42.) -00:22 (624.)
Bike28.9 km 01:39:15 00:11:5732.13 km/h-01:15 (9.) -01:03 (50.) -00:32 (640.)
Bike35.3 km 01:51:06 00:11:5132.41 km/h-01:09 (12.) -01:01 (53.) -00:25 (627.)
Bike39.9 km 01:59:37 00:08:3132.41 km/h-00:54 (9.) -00:49 (47.) -00:23 (594.)
Bike44.7 km 02:08:33 00:08:5632.24 km/h-01:14 (9.) -01:03 (45.) -00:38 (567.)
Bike51 km 02:20:17 00:11:4432.22 km/h-01:38 (9.) -01:26 (45.) -00:52 (573.)
Bike57.3 km 02:31:56 00:11:3932.45 km/h-01:23 (9.) -01:09 (48.) -00:41 (564.)
Bike62 km 02:40:38 00:08:4232.41 km/h-01:02 (9.) -00:51 (48.) -00:30 (566.)
Bike68 km 02:53:20 00:12:4228.35 km/h-01:41 (13.) -01:18 (68.) -00:37 (731.)
Bike76 km 03:08:33 00:15:1331.54 km/h-03:07 (6.) -02:40 (33.) -02:00 (384.)
Bike84.3 km 03:24:20 00:15:4731.55 km/h-01:40 (11.) -01:15 (68.) -00:41 (710.)
Bike90.4 km 03:36:59 00:12:3928.93 km/h-02:00 (10.) -01:27 (56.) -01:11 (537.)
Bike90.4 km 03:36:59 02:52:4131.41 km/h-19:58 (9.) -16:38 (51.) -08:49 (606.)
Transition 03:39:33 00:02:34 - -02:42 (6.) -02:21 (28.) -02:18 (258.)
Run2 km 03:52:46 00:13:1306:36 min/km-01:39 (16.) -01:22 (74.) -01:11 (628.)
Run4 km 04:06:54 00:14:0807:04 min/km-00:49 (18.) -00:18 (94.) -00:18 (749.)
Run6 km 04:22:12 00:15:1807:39 min/km-00:41 (20.) +00:05 (112.) +00:03 (822.)
Run8 km 04:37:29 00:15:1707:38 min/km-01:06 (11.) -00:47 (78.) -01:12 (557.)
Run10.3 km 04:51:29 00:14:0006:05 min/km-01:40 (12.) -01:16 (72.) -01:32 (531.)
Run12.6 km 05:04:41 00:13:1205:44 min/km-02:11 (10.) -01:55 (63.) -02:11 (466.)
Run14.6 km 05:18:33 00:13:5206:56 min/km-02:51 (8.) -02:16 (45.) -02:49 (357.)
Run16.6 km 05:32:24 00:13:5106:55 min/km-02:31 (11.) -01:56 (60.) -02:28 (462.)
Run18.6 km 05:45:44 00:13:2006:40 min/km-02:19 (12.) -01:56 (57.) -02:28 (406.)
Run20.5 km 05:59:32 00:13:4807:15 min/km-02:30 (11.) -01:51 (62.) -02:28 (435.)
Run21.1 km 06:00:46 00:01:1402:03 min/km-00:09 (15.) -00:08 (63.) -00:09 (512.)
Run21.1 km 06:00:46 02:21:1306:41 min/km-18:26 (11.) -13:40 (68.) -16:43 (496.)
Total 113.4 km 06:00:46 06:00:4618.86 km/h-47:33 (10.) -36:53 (58.) -31:22 (498.)

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