Emma Payne -
Ironman 70.3 Vietnam 2019

  Quick facts

408/46/7All/Gender/AG

FEM30-34Age group

869Bib number

GBRNationality

36:272:45:022:21:44 5:49:04

  Compare Emma Payne with other athletes!

869 Payne
169 Mitchell × 
176 晓萍 × 
904 Fournier × 
913 Lu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:27 00:36:2701:55 min/100m-07:41 (7.) -06:09 (46.) -05:36 (383.)
Transition 00:40:03 00:03:36 - -03:01 (5.) -02:20 (42.) -02:11 (284.)
Bike4 km 00:47:18 00:07:1533.1 km/h-00:58 (5.) -00:52 (29.) -00:31 (412.)
Bike10.3 km 00:58:10 00:10:5234.79 km/h-01:08 (7.) -01:03 (41.) -00:31 (587.)
Bike18 km 01:12:55 00:14:4531.32 km/h-01:38 (9.) -01:35 (45.) -00:34 (633.)
Bike22.5 km 01:21:29 00:08:3431.52 km/h-00:45 (11.) -00:40 (50.) -00:17 (666.)
Bike28.9 km 01:33:23 00:11:5432.27 km/h-01:18 (8.) -01:06 (48.) -00:35 (621.)
Bike35.3 km 01:44:42 00:11:1933.93 km/h-01:41 (4.) -01:33 (30.) -00:57 (440.)
Bike39.9 km 01:53:32 00:08:5031.25 km/h-00:35 (13.) -00:30 (72.) -00:04 (792.)
Bike44.7 km 02:02:07 00:08:3533.55 km/h-01:35 (6.) -01:24 (32.) -00:59 (426.)
Bike51 km 02:13:22 00:11:1533.6 km/h-02:07 (6.) -01:55 (31.) -01:21 (420.)
Bike57.3 km 02:24:18 00:10:5634.57 km/h-02:06 (2.) -01:52 (25.) -01:24 (303.)
Bike62 km 02:32:28 00:08:1034.53 km/h-01:34 (2.) -01:23 (25.) -01:02 (310.)
Bike68 km 02:44:03 00:11:3531.08 km/h-02:48 (6.) -02:25 (33.) -01:44 (433.)
Bike76 km 02:58:22 00:14:1933.53 km/h-04:01 (3.) -03:34 (18.) -02:54 (213.)
Bike84.3 km 03:13:14 00:14:5233.5 km/h-02:35 (8.) -02:10 (46.) -01:36 (494.)
Bike90.4 km 03:25:05 00:11:5130.89 km/h-02:48 (5.) -02:15 (29.) -01:59 (337.)
Bike90.4 km 03:25:05 02:45:0232.87 km/h-27:37 (5.) -24:17 (32.) -16:28 (425.)
Transition 03:27:20 00:02:15 - -03:01 (2.) -02:40 (14.) -02:37 (159.)
Run2 km 03:39:15 00:11:5505:57 min/km-02:57 (7.) -02:40 (46.) -02:29 (411.)
Run4 km 03:51:57 00:12:4206:21 min/km-02:15 (7.) -01:44 (59.) -01:44 (521.)
Run6 km 04:07:04 00:15:0707:33 min/km-00:52 (19.) -00:06 (108.) -00:08 (800.)
Run8 km 04:25:28 00:18:2409:12 min/km+02:01 (30.) +02:20 (160.) +01:55 (1087.)
Run10.3 km 04:41:58 00:16:3007:10 min/km+00:50 (24.) +01:14 (127.) +00:58 (952.)
Run12.6 km 04:56:10 00:14:1206:10 min/km-01:11 (17.) -00:55 (88.) -01:11 (620.)
Run14.6 km 05:10:35 00:14:2507:12 min/km-02:18 (11.) -01:43 (60.) -02:16 (444.)
Run16.6 km 05:23:32 00:12:5706:28 min/km-03:25 (8.) -02:50 (44.) -03:22 (346.)
Run18.6 km 05:35:48 00:12:1606:08 min/km-03:23 (5.) -03:00 (33.) -03:32 (256.)
Run20.5 km 05:48:04 00:12:1606:27 min/km-04:02 (5.) -03:23 (30.) -04:00 (235.)
Run21.1 km 05:49:04 00:01:0001:39 min/km-00:23 (1.) -00:22 (8.) -00:23 (112.)
Run21.1 km 05:49:04 02:21:4406:43 min/km-17:55 (13.) -13:09 (70.) -16:12 (505.)
Total 113.4 km 05:49:04 05:49:0419.49 km/h-59:15 (7.) -48:35 (46.) -43:04 (408.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020

How to qualify for the Ironman Hawaii 2020

Power to Speed Calculator

Power to Speed Calculator