Mark Lampard -
Ironman 70.3 Vietnam 2019

  Quick facts

76/65/3All/Gender/AG

M50-54Age group

239Bib number

CANNationality

28:002:24:331:49:12 4:46:42

  Compare Mark Lampard with other athletes!

239 Lampard
1884 Franken × 
142 Ratcliffe × 
139 Hardcastle × 
1773 Sakai × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:00 00:28:0001:28 min/100m-11:56 (4.) -13:40 (45.) -14:03 (59.)
Transition 00:30:51 00:02:51 - -02:29 (6.) -02:55 (110.) -02:56 (129.)
Bike4 km 00:37:47 00:06:5634.62 km/h-00:37 (19.) -00:44 (218.) -00:50 (251.)
Bike10.3 km 00:47:15 00:09:2839.93 km/h-01:32 (3.) -01:43 (71.) -01:55 (81.)
Bike18 km 01:00:05 00:12:5036 km/h-01:57 (6.) -02:07 (111.) -02:29 (124.)
Bike22.5 km 01:07:40 00:07:3535.6 km/h-00:56 (11.) -01:06 (156.) -01:16 (171.)
Bike28.9 km 01:18:01 00:10:2137.1 km/h-01:38 (3.) -01:54 (96.) -02:08 (106.)
Bike35.3 km 01:27:41 00:09:4039.72 km/h-02:19 (4.) -02:20 (66.) -02:36 (78.)
Bike39.9 km 01:35:00 00:07:1937.72 km/h-01:24 (5.) -01:24 (70.) -01:35 (79.)
Bike44.7 km 01:42:25 00:07:2538.83 km/h-01:40 (5.) -01:54 (63.) -02:09 (72.)
Bike51 km 01:52:45 00:10:2036.58 km/h-01:37 (12.) -01:56 (145.) -02:16 (155.)
Bike57.3 km 02:02:51 00:10:0637.43 km/h-01:54 (9.) -01:59 (119.) -02:14 (133.)
Bike62 km 02:10:23 00:07:3237.43 km/h-01:25 (9.) -01:29 (119.) -01:40 (133.)
Bike68 km 02:20:24 00:10:0135.94 km/h-02:29 (4.) -02:54 (78.) -03:18 (88.)
Bike76 km 02:33:30 00:13:0636.64 km/h-03:17 (2.) -03:45 (50.) -04:07 (57.)
Bike84.3 km 02:45:27 00:11:5741.67 km/h-03:37 (2.) -04:07 (27.) -04:31 (32.)
Bike90.4 km 02:55:24 00:09:5736.78 km/h-03:20 (1.) -03:39 (25.) -03:53 (33.)
Bike90.4 km 02:55:24 02:24:3337.52 km/h-29:42 (3.) -33:01 (60.) -36:57 (67.)
Transition 02:57:30 00:02:06 - -02:28 (5.) -03:03 (72.) -02:46 (115.)
Run2 km 03:08:03 00:10:3305:16 min/km-03:28 (13.) -03:59 (152.) -03:51 (188.)
Run4 km 03:18:09 00:10:0605:03 min/km-03:37 (10.) -04:23 (113.) -04:20 (141.)
Run6 km 03:28:44 00:10:3505:17 min/km-03:52 (12.) -04:40 (141.) -04:40 (172.)
Run8 km 03:40:27 00:11:4305:51 min/km-04:24 (10.) -04:51 (102.) -04:46 (130.)
Run10.3 km 03:51:04 00:10:3704:36 min/km-04:12 (6.) -04:57 (80.) -04:55 (101.)
Run12.6 km 04:01:47 00:10:4304:39 min/km-03:54 (9.) -04:38 (108.) -04:40 (134.)
Run14.6 km 04:13:30 00:11:4305:51 min/km-04:19 (7.) -04:57 (91.) -04:58 (115.)
Run16.6 km 04:24:01 00:10:3105:15 min/km-04:57 (3.) -05:45 (74.) -05:48 (96.)
Run18.6 km 04:34:44 00:10:4305:21 min/km-04:55 (6.) -05:04 (83.) -05:05 (107.)
Run20.5 km 04:45:40 00:10:5605:45 min/km-04:43 (6.) -05:17 (93.) -05:20 (116.)
Run21.1 km 04:46:42 00:01:0201:43 min/km-00:19 (12.) -00:20 (127.) -00:21 (146.)
Run21.1 km 04:46:42 01:49:1205:10 min/km-42:40 (7.) -48:51 (92.) -48:44 (118.)
Total 113.4 km 04:46:42 04:46:4223.73 km/h-01:29:15 (3.) -01:41:30 (65.) -01:45:26 (76.)

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