Simon Herd -
Ironman 70.3 Vietnam 2019

  Quick facts

1454/1208/226All/Gender/AG

M40-44Age group

1888Bib number

GBRNationality

40:304:03:513:15:54 8:20:02

  Compare Simon Herd with other athletes!

1888 Herd
1338 Nguyen × 
1470 Lam × 
1332 鍾 × 
1342 Dang × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:30 00:40:3002:07 min/100m-01:24 (100.) -01:10 (507.) -01:33 (641.)
Transition 00:51:09 00:10:39 - +04:57 (229.) +04:53 (1090.) +04:52 (1436.)
Bike4 km 01:00:00 00:08:5127.12 km/h+01:10 (223.) +01:11 (1066.) +01:05 (1366.)
Bike10.3 km 01:13:43 00:13:4327.56 km/h+02:34 (229.) +02:32 (1116.) +02:20 (1441.)
Bike18 km 01:33:44 00:20:0123.08 km/h+04:54 (234.) +05:04 (1139.) +04:42 (1481.)
Bike22.5 km 01:44:35 00:10:5124.88 km/h+02:10 (232.) +02:10 (1117.) +02:00 (1444.)
Bike28.9 km 02:00:02 00:15:2724.85 km/h+03:16 (232.) +03:12 (1115.) +02:58 (1444.)
Bike35.3 km 02:18:30 00:18:2820.79 km/h+06:30 (236.) +06:28 (1145.) +06:12 (1503.)
Bike39.9 km 02:31:46 00:13:1620.8 km/h+04:35 (236.) +04:33 (1145.) +04:22 (1503.)
Bike44.7 km 02:45:15 00:13:2921.36 km/h+04:06 (233.) +04:10 (1137.) +03:55 (1481.)
Bike51 km 03:02:57 00:17:4221.36 km/h+05:22 (233.) +05:26 (1137.) +05:06 (1481.)
Bike57.3 km 03:19:31 00:16:3422.82 km/h+04:34 (235.) +04:29 (1135.) +04:14 (1482.)
Bike62 km 03:31:52 00:12:2122.83 km/h+03:24 (235.) +03:20 (1135.) +03:09 (1482.)
Bike68 km 03:52:12 00:20:2017.7 km/h+07:29 (235.) +07:25 (1140.) +07:01 (1484.)
Bike76 km 04:15:44 00:23:3220.4 km/h+06:46 (235.) +06:41 (1129.) +06:19 (1476.)
Bike84.3 km 04:36:57 00:21:1323.47 km/h+05:19 (231.) +05:09 (1097.) +04:45 (1410.)
Bike90.4 km 04:55:00 00:18:0320.28 km/h+04:35 (226.) +04:27 (1101.) +04:13 (1435.)
Bike90.4 km 04:55:00 04:03:5122.24 km/h+01:06:44 (235.) +01:06:17 (1137.) +01:02:21 (1483.)
Transition 05:04:08 00:09:08 - +04:09 (224.) +03:59 (1050.) +04:16 (1400.)
Run2 km 05:18:48 00:14:4007:20 min/km+00:03 (133.) +00:08 (638.) +00:16 (872.)
Run4 km 05:36:06 00:17:1808:39 min/km+02:47 (187.) +02:49 (892.) +02:52 (1197.)
Run6 km 05:57:05 00:20:5910:29 min/km+05:43 (215.) +05:44 (1035.) +05:44 (1376.)
Run8 km 06:18:03 00:20:5810:29 min/km+04:13 (211.) +04:24 (1025.) +04:29 (1362.)
Run10.3 km 06:39:06 00:21:0309:09 min/km+05:19 (217.) +05:29 (1053.) +05:31 (1402.)
Run12.6 km 07:01:28 00:22:2209:43 min/km+07:01 (228.) +07:01 (1099.) +06:59 (1450.)
Run14.6 km 07:20:33 00:19:0509:32 min/km+02:27 (180.) +02:25 (840.) +02:24 (1118.)
Run16.6 km 07:39:37 00:19:0409:31 min/km+02:47 (179.) +02:48 (839.) +02:45 (1117.)
Run18.6 km 07:58:21 00:18:4409:22 min/km+02:57 (190.) +02:57 (920.) +02:56 (1221.)
Run20.5 km 08:18:28 00:20:0710:35 min/km+03:57 (198.) +03:54 (967.) +03:51 (1280.)
Run21.1 km 08:20:02 00:01:3402:36 min/km+00:11 (195.) +00:12 (919.) +00:11 (1199.)
Run21.1 km 08:20:02 03:15:5409:17 min/km+37:25 (200.) +37:51 (967.) +37:58 (1289.)
Total 113.4 km 08:20:02 08:20:0213.61 km/h+01:51:51 (226.) +01:51:50 (1208.) +01:47:54 (1454.)

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