Ho Duc Thang -
Ironman 70.3 Vietnam 2019

  Quick facts

1394/1161/220All/Gender/AG

M40-44Age group

1367Bib number

VNMNationality

53:143:24:453:28:07 8:01:46

  Compare Ho Duc Thang with other athletes!

1367 Duc Thang
1386 Hoang Long × 
1383 Le × 
1248 Pham Thanh × 
1318 Ngo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:14 00:53:1402:48 min/100m+11:20 (225.) +11:34 (1057.) +11:11 (1375.)
Transition 01:01:45 00:08:31 - +02:49 (210.) +02:45 (996.) +02:44 (1320.)
Bike4 km 01:10:55 00:09:1026.18 km/h+01:29 (229.) +01:30 (1100.) +01:24 (1429.)
Bike10.3 km 01:23:24 00:12:2930.28 km/h+01:20 (210.) +01:18 (1000.) +01:06 (1244.)
Bike18 km 01:40:32 00:17:0826.96 km/h+02:01 (218.) +02:11 (1040.) +01:49 (1278.)
Bike22.5 km 01:50:32 00:10:0027 km/h+01:19 (215.) +01:19 (1041.) +01:09 (1296.)
Bike28.9 km 02:04:45 00:14:1327.01 km/h+02:02 (217.) +01:58 (1039.) +01:44 (1301.)
Bike35.3 km 02:19:07 00:14:2226.73 km/h+02:24 (222.) +02:22 (1065.) +02:06 (1339.)
Bike39.9 km 02:29:27 00:10:2026.71 km/h+01:39 (222.) +01:37 (1066.) +01:26 (1340.)
Bike44.7 km 02:40:33 00:11:0625.95 km/h+01:43 (210.) +01:47 (1026.) +01:32 (1281.)
Bike51 km 02:55:08 00:14:3525.92 km/h+02:15 (210.) +02:19 (1028.) +01:59 (1284.)
Bike57.3 km 03:08:26 00:13:1828.42 km/h+01:18 (198.) +01:13 (931.) +00:58 (1129.)
Bike62 km 03:18:21 00:09:5528.44 km/h+00:58 (195.) +00:54 (928.) +00:43 (1124.)
Bike68 km 03:33:22 00:15:0123.97 km/h+02:10 (195.) +02:06 (928.) +01:42 (1143.)
Bike76 km 03:52:36 00:19:1424.96 km/h+02:28 (195.) +02:23 (951.) +02:01 (1168.)
Bike84.3 km 04:10:54 00:18:1827.21 km/h+02:24 (199.) +02:14 (940.) +01:50 (1152.)
Bike90.4 km 04:26:30 00:15:3623.46 km/h+02:08 (194.) +02:00 (934.) +01:46 (1177.)
Bike90.4 km 04:26:30 03:24:4526.49 km/h+27:38 (205.) +27:11 (996.) +23:15 (1234.)
Transition 04:33:39 00:07:09 - +02:10 (198.) +02:00 (920.) +02:17 (1239.)
Run2 km 04:50:30 00:16:5108:25 min/km+02:14 (179.) +02:19 (860.) +02:27 (1167.)
Run4 km 05:09:49 00:19:1909:39 min/km+04:48 (211.) +04:50 (1028.) +04:53 (1371.)
Run6 km 05:30:58 00:21:0910:34 min/km+05:53 (217.) +05:54 (1041.) +05:54 (1382.)
Run8 km 05:52:07 00:21:0910:34 min/km+04:24 (213.) +04:35 (1031.) +04:40 (1369.)
Run10.3 km 06:13:07 00:21:0009:07 min/km+05:16 (215.) +05:26 (1050.) +05:28 (1399.)
Run12.6 km 06:33:23 00:20:1608:48 min/km+04:55 (214.) +04:55 (1015.) +04:53 (1349.)
Run14.6 km 06:54:31 00:21:0810:34 min/km+04:30 (213.) +04:28 (1011.) +04:27 (1340.)
Run16.6 km 07:15:39 00:21:0810:33 min/km+04:51 (212.) +04:52 (1009.) +04:49 (1339.)
Run18.6 km 07:36:41 00:21:0210:31 min/km+05:15 (220.) +05:15 (1081.) +05:14 (1421.)
Run20.5 km 07:59:51 00:23:1012:11 min/km+07:00 (225.) +06:57 (1106.) +06:54 (1454.)
Run21.1 km 08:01:46 00:01:5503:11 min/km+00:32 (218.) +00:33 (1085.) +00:32 (1433.)
Run21.1 km 08:01:46 03:28:0709:51 min/km+49:38 (219.) +50:04 (1055.) +50:11 (1402.)
Total 113.4 km 08:01:46 08:01:4614.12 km/h+01:33:35 (220.) +01:33:34 (1161.) +01:29:38 (1394.)

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