Keith O'Connell -
Ironman 70.3 Gulf Coast 2019

  Quick facts

46/37/4All/Gender/AG

M45-49Age group

253Bib number

USANationality

34:122:12:291:46:19 4:38:45

  Compare Keith O'Connell with other athletes!

253 O'Connell
158 Mathisen × 
246 Hodnett × 
1410 Claudel × 
255 Shearon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:12 00:34:1201:48 min/100m-12:18 (6.) -12:00 (46.) -12:31 (64.)
Transition 00:37:27 00:03:15 - -01:50 (36.) -02:03 (201.) -01:57 (313.)
Bike45.1 km 01:41:46 01:04:1942.07 km/h-16:20 (1.) -17:19 (16.) -18:50 (17.)
Bike90.7 km 02:49:56 01:08:1040.14 km/h-24:31 (1.) -26:08 (17.) -28:26 (18.)
Bike90.7 km 02:49:56 02:12:2941.08 km/h-40:51 (1.) -43:27 (17.) -47:16 (18.)
Transition 02:52:26 00:02:30 - -01:51 (39.) -01:54 (223.) -01:47 (348.)
Run1.6 km 03:00:54 00:08:2805:17 min/km-02:47 (12.) -02:31 (126.) -02:45 (165.)
Run3.5 km 03:10:51 00:09:5705:14 min/km-03:09 (16.) -02:57 (142.) -03:11 (184.)
Run7 km 03:27:13 00:16:2204:40 min/km-06:16 (12.) -05:45 (113.) -06:00 (146.)
Run8.6 km 03:35:05 00:07:5204:55 min/km-03:39 (10.) -03:23 (89.) -03:28 (116.)
Run10.6 km 03:45:09 00:10:0405:02 min/km-04:41 (9.) -04:22 (85.) -04:28 (112.)
Run14 km 04:01:51 00:16:4204:54 min/km-07:48 (10.) -07:13 (90.) -07:17 (116.)
Run15.4 km 04:09:42 00:07:5105:36 min/km-04:20 (8.) -04:04 (70.) -04:06 (91.)
Run17.7 km 04:19:56 00:10:1404:26 min/km-05:08 (8.) -04:56 (72.) -04:58 (92.)
Run20.9 km 04:36:39 00:16:4305:13 min/km-08:03 (9.) -07:23 (81.) -07:23 (103.)
Run21.1 km 04:38:45 00:02:0610:29 min/km-00:36 (19.) -00:28 (190.) -00:28 (260.)
Run21.1 km 04:38:45 01:46:1905:02 min/km-46:27 (9.) -43:02 (86.) -44:04 (111.)
Total 113.7 km 04:38:45 04:38:4524.47 km/h-01:43:17 (4.) -01:42:26 (37.) -01:47:35 (46.)

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