Rick Mannown -
Ironman 70.3 Gulf Coast 2019

  Quick facts

282/219/5All/Gender/AG

M60-64Age group

1993Bib number

USANationality

36:222:48:212:03:12 5:35:12

  Compare Rick Mannown with other athletes!

1993 Mannown
1777 Cali × 
366 McWilliams × 
168 Reese × 
1773 Baker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:22 00:36:2201:54 min/100m-13:33 (3.) -09:50 (97.) -10:21 (135.)
Transition 00:40:34 00:04:12 - -01:58 (9.) -01:06 (380.) -01:00 (589.)
Bike45.1 km 02:00:01 01:19:2734.06 km/h-03:58 (14.) -02:11 (401.) -03:42 (499.)
Bike90.7 km 03:28:55 01:28:5430.78 km/h-08:12 (12.) -05:24 (357.) -07:42 (442.)
Bike90.7 km 03:28:55 02:48:2132.33 km/h-12:10 (12.) -07:35 (366.) -11:24 (452.)
Transition 03:32:00 00:03:05 - -01:56 (11.) -01:19 (341.) -01:12 (525.)
Run1.6 km 03:41:12 00:09:1205:45 min/km-03:27 (6.) -01:47 (246.) -02:01 (330.)
Run3.5 km 03:52:26 00:11:1405:54 min/km-03:33 (9.) -01:40 (320.) -01:54 (430.)
Run7 km 04:11:05 00:18:3905:19 min/km-06:12 (9.) -03:28 (280.) -03:43 (384.)
Run8.6 km 04:19:51 00:08:4605:28 min/km-03:25 (6.) -02:29 (186.) -02:34 (260.)
Run10.6 km 04:31:09 00:11:1805:39 min/km-04:35 (8.) -03:08 (183.) -03:14 (252.)
Run14 km 04:50:20 00:19:1105:38 min/km-07:05 (8.) -04:44 (197.) -04:48 (277.)
Run15.4 km 04:59:34 00:09:1406:35 min/km-03:51 (7.) -02:41 (171.) -02:43 (239.)
Run17.7 km 05:11:46 00:12:1205:18 min/km-04:52 (5.) -02:58 (192.) -03:00 (275.)
Run20.9 km 05:32:50 00:21:0406:35 min/km-06:02 (7.) -03:02 (294.) -03:02 (428.)
Run21.1 km 05:35:12 00:02:2211:49 min/km-00:36 (8.) -00:12 (395.) -00:12 (556.)
Run21.1 km 05:35:12 02:03:1205:50 min/km-43:38 (7.) -26:09 (217.) -27:11 (309.)
Total 113.7 km 05:35:12 05:35:1220.35 km/h-01:13:15 (5.) -45:59 (219.) -51:08 (282.)

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