Holly Smith -
Ironman 70.3 Gulf Coast 2019

  Quick facts

123/18/3All/Gender/AG

F35-39Age group

1988Bib number

USANationality

40:132:37:111:42:02 5:04:31

  Compare Holly Smith with other athletes!

1988 Smith
554 Hachmeister × 
183 Murray × 
549 Dunn × 
185 Simon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:13 00:40:1302:07 min/100m-06:14 (12.) -07:48 (67.) -06:30 (292.)
Transition 00:43:15 00:03:02 - -01:24 (14.) -02:04 (72.) -02:10 (249.)
Bike45.1 km 01:57:41 01:14:2636.35 km/h-09:37 (7.) -12:07 (28.) -08:43 (229.)
Bike90.7 km 03:20:26 01:22:4533.06 km/h-14:05 (7.) -18:46 (34.) -13:51 (241.)
Bike90.7 km 03:20:26 02:37:1134.62 km/h-23:42 (9.) -30:53 (33.) -22:34 (229.)
Transition 03:22:29 00:02:03 - -01:35 (12.) -02:08 (59.) -02:14 (199.)
Run1.6 km 03:30:45 00:08:1605:10 min/km-02:57 (3.) -03:35 (24.) -02:57 (126.)
Run3.5 km 03:40:22 00:09:3705:03 min/km-03:13 (5.) -04:10 (23.) -03:31 (123.)
Run7 km 03:56:13 00:15:5104:31 min/km-05:39 (5.) -07:14 (19.) -06:31 (104.)
Run8.6 km 04:03:44 00:07:3104:41 min/km-03:12 (3.) -04:03 (17.) -03:49 (84.)
Run10.6 km 04:13:23 00:09:3904:49 min/km-03:58 (2.) -05:10 (15.) -04:53 (80.)
Run14 km 04:29:15 00:15:5204:39 min/km-06:33 (3.) -08:22 (15.) -08:07 (76.)
Run15.4 km 04:36:56 00:07:4105:29 min/km-03:34 (2.) -04:21 (14.) -04:16 (74.)
Run17.7 km 04:46:46 00:09:5004:16 min/km-04:15 (2.) -05:27 (13.) -05:22 (70.)
Run20.9 km 05:02:42 00:15:5604:58 min/km-06:29 (2.) -08:10 (12.) -08:10 (70.)
Run21.1 km 05:04:31 00:01:4909:04 min/km-00:37 (3.) -00:47 (13.) -00:45 (68.)
Run21.1 km 05:04:31 01:42:0204:50 min/km-40:27 (2.) -51:19 (15.) -48:21 (81.)
Total 113.7 km 05:04:31 05:04:3122.4 km/h-01:13:22 (3.) -01:34:12 (18.) -01:21:49 (123.)

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