Ross Lenehan -
Ironman 70.3 Gulf Coast 2019

  Quick facts

23/21/3All/Gender/AG

M30-34Age group

1919Bib number

USANationality

35:502:19:051:27:36 4:26:36

  Compare Ross Lenehan with other athletes!

1919 Lenehan
1056 Ross × 
1916 Eaton × 
989 Fuller × 
317 Catlin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:50 00:35:5001:53 min/100m-08:16 (11.) -10:22 (80.) -10:53 (113.)
Transition 00:37:58 00:02:08 - -02:56 (4.) -03:10 (27.) -03:04 (41.)
Bike45.1 km 01:45:34 01:07:3640.03 km/h-12:56 (11.) -14:02 (44.) -15:33 (50.)
Bike90.7 km 02:57:03 01:11:2938.27 km/h-21:02 (10.) -22:49 (35.) -25:07 (41.)
Bike90.7 km 02:57:03 02:19:0539.13 km/h-33:58 (10.) -36:51 (37.) -40:40 (43.)
Transition 02:59:00 00:01:57 - -02:05 (25.) -02:27 (94.) -02:20 (163.)
Run1.6 km 03:05:38 00:06:3804:08 min/km-03:35 (1.) -04:21 (11.) -04:35 (11.)
Run3.5 km 03:13:31 00:07:5304:08 min/km-04:14 (2.) -05:01 (14.) -05:15 (14.)
Run7 km 03:26:53 00:13:2203:49 min/km-07:31 (2.) -08:45 (15.) -09:00 (16.)
Run8.6 km 03:32:42 00:05:4903:38 min/km-04:50 (1.) -05:26 (2.) -05:31 (2.)
Run10.6 km 03:40:58 00:08:1604:08 min/km-05:31 (2.) -06:10 (11.) -06:16 (12.)
Run14 km 03:54:48 00:13:5004:04 min/km-08:52 (2.) -10:05 (12.) -10:09 (13.)
Run15.4 km 04:01:31 00:06:4304:47 min/km-04:25 (3.) -05:12 (12.) -05:14 (15.)
Run17.7 km 04:10:09 00:08:3803:45 min/km-05:43 (4.) -06:32 (15.) -06:34 (17.)
Run20.9 km 04:24:47 00:14:3804:34 min/km-08:09 (5.) -09:28 (20.) -09:28 (25.)
Run21.1 km 04:26:36 00:01:4909:04 min/km-00:33 (16.) -00:45 (53.) -00:45 (67.)
Run21.1 km 04:26:36 01:27:3604:09 min/km-53:23 (2.) -01:01:45 (12.) -01:02:47 (13.)
Total 113.7 km 04:26:36 04:26:3625.59 km/h-01:40:38 (3.) -01:54:35 (21.) -01:59:44 (23.)

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