Michael Couch -
Ironman 70.3 Gulf Coast 2019

  Quick facts

1253/881/35All/Gender/AG

M60-64Age group

1778Bib number

USANationality

52:153:14:093:20:29 7:39:24

  Compare Michael Couch with other athletes!

1778 Couch
1803 Smith × 
1774 Blair × 
1780 Darr × 
1783 Garrett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:15 00:52:1502:45 min/100m+02:20 (26.) +06:03 (777.) +05:32 (1090.)
Transition 00:59:55 00:07:40 - +01:30 (34.) +02:22 (829.) +02:28 (1219.)
Bike45.1 km 02:29:03 01:29:0830.36 km/h+05:43 (35.) +07:30 (803.) +05:59 (1089.)
Bike90.7 km 04:14:04 01:45:0126.05 km/h+07:55 (35.) +10:43 (779.) +08:25 (1048.)
Bike90.7 km 04:14:04 03:14:0928.03 km/h+13:38 (35.) +18:13 (795.) +14:24 (1066.)
Transition 04:18:55 00:04:51 - -00:10 (23.) +00:27 (656.) +00:34 (971.)
Run1.6 km 04:38:03 00:19:0811:57 min/km+06:29 (42.) +08:09 (974.) +07:55 (1411.)
Run3.5 km 04:56:59 00:18:5609:57 min/km+04:09 (36.) +06:02 (941.) +05:48 (1358.)
Run7 km 05:27:08 00:30:0908:36 min/km+05:18 (35.) +08:02 (907.) +07:47 (1305.)
Run8.6 km 05:41:29 00:14:2108:58 min/km+02:10 (33.) +03:06 (850.) +03:01 (1223.)
Run10.6 km 05:59:35 00:18:0609:03 min/km+02:13 (31.) +03:40 (850.) +03:34 (1222.)
Run14 km 06:30:46 00:31:1109:10 min/km+04:55 (36.) +07:16 (897.) +07:12 (1300.)
Run15.4 km 06:45:57 00:15:1110:50 min/km+02:06 (36.) +03:16 (873.) +03:14 (1261.)
Run17.7 km 07:04:55 00:18:5808:14 min/km+01:54 (30.) +03:48 (853.) +03:46 (1241.)
Run20.9 km 07:35:57 00:31:0209:41 min/km+03:56 (34.) +06:56 (885.) +06:56 (1288.)
Run21.1 km 07:39:24 00:03:2717:14 min/km+00:29 (36.) +00:53 (928.) +00:53 (1353.)
Run21.1 km 07:39:24 03:20:2909:30 min/km+33:39 (35.) +51:08 (919.) +50:06 (1327.)
Total 113.7 km 07:39:24 07:39:2414.85 km/h+50:57 (35.) +01:18:13 (881.) +01:13:04 (1253.)

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