Matthew Woodrow -
Ironman 70.3 Gulf Coast 2019

  Quick facts

50/40/11All/Gender/AG

M30-34Age group

145Bib number

USANationality

37:002:22:281:33:49 4:40:47

  Compare Matthew Woodrow with other athletes!

145 Woodrow
402 Lashway × 
1925 Waters × 
997 Guttman × 
144 Lorson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:00 00:37:0001:56 min/100m-07:06 (20.) -09:12 (112.) -09:43 (158.)
Transition 00:42:31 00:05:31 - +00:27 (99.) +00:13 (606.) +00:19 (904.)
Bike45.1 km 01:51:49 01:09:1839.05 km/h-11:14 (17.) -12:20 (72.) -13:51 (80.)
Bike90.7 km 03:04:59 01:13:1037.39 km/h-19:21 (15.) -21:08 (55.) -23:26 (63.)
Bike90.7 km 03:04:59 02:22:2838.2 km/h-30:35 (15.) -33:28 (57.) -37:17 (65.)
Transition 03:06:58 00:01:59 - -02:03 (26.) -02:25 (99.) -02:18 (170.)
Run1.6 km 03:15:33 00:08:3505:21 min/km-01:38 (34.) -02:24 (146.) -02:38 (190.)
Run3.5 km 03:24:09 00:08:3604:31 min/km-03:31 (8.) -04:18 (34.) -04:32 (40.)
Run7 km 03:38:24 00:14:1504:04 min/km-06:38 (5.) -07:52 (30.) -08:07 (36.)
Run8.6 km 03:45:16 00:06:5204:17 min/km-03:47 (6.) -04:23 (29.) -04:28 (35.)
Run10.6 km 03:54:05 00:08:4904:24 min/km-04:58 (6.) -05:37 (24.) -05:43 (31.)
Run14 km 04:08:59 00:14:5404:22 min/km-07:48 (6.) -09:01 (29.) -09:05 (35.)
Run15.4 km 04:15:57 00:06:5804:58 min/km-04:10 (6.) -04:57 (20.) -04:59 (24.)
Run17.7 km 04:24:50 00:08:5303:51 min/km-05:28 (5.) -06:17 (19.) -06:19 (23.)
Run20.9 km 04:39:05 00:14:1504:27 min/km-08:32 (4.) -09:51 (16.) -09:51 (20.)
Run21.1 km 04:40:47 00:01:4208:29 min/km-00:40 (5.) -00:52 (19.) -00:52 (25.)
Run21.1 km 04:40:47 01:33:4904:26 min/km-47:10 (6.) -55:32 (26.) -56:34 (31.)
Total 113.7 km 04:40:47 04:40:4724.3 km/h-01:26:27 (11.) -01:40:24 (40.) -01:45:33 (50.)

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