Gail Norman -
Ironman 70.3 Gulf Coast 2019

  Quick facts

345/81/1All/Gender/AG

F60-64Age group

136Bib number

USANationality

52:022:48:191:58:27 5:44:30

  Compare Gail Norman with other athletes!

136 Norman
213 Watkins × 
787 Llibre × 
782 Hollibaugh × 
789 Puzzo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:02 00:52:0202:44 min/100m-02:18 (6.) +04:01 (279.) +05:19 (1077.)
Transition 00:55:27 00:03:25 - -02:30 (3.) -01:41 (104.) -01:47 (361.)
Bike45.1 km 02:15:40 01:20:1333.73 km/h-10:34 (3.) -06:20 (102.) -02:56 (541.)
Bike90.7 km 03:43:46 01:28:0631.06 km/h-19:00 (3.) -13:25 (73.) -08:30 (415.)
Bike90.7 km 03:43:46 02:48:1932.33 km/h-29:34 (3.) -19:45 (79.) -11:26 (451.)
Transition 03:46:03 00:02:17 - -02:41 (1.) -01:54 (79.) -02:00 (268.)
Run1.6 km 03:56:06 00:10:0306:16 min/km-04:01 (2.) -01:48 (112.) -01:10 (533.)
Run3.5 km 04:07:10 00:11:0405:49 min/km-04:49 (1.) -02:43 (87.) -02:04 (400.)
Run7 km 04:25:11 00:18:0105:08 min/km-08:14 (1.) -05:04 (72.) -04:21 (314.)
Run8.6 km 04:33:58 00:08:4705:29 min/km-04:00 (1.) -02:47 (64.) -02:33 (261.)
Run10.6 km 04:45:07 00:11:0905:34 min/km-04:55 (1.) -03:40 (55.) -03:23 (225.)
Run14 km 05:03:25 00:18:1805:22 min/km-07:58 (1.) -05:56 (51.) -05:41 (207.)
Run15.4 km 05:12:18 00:08:5306:20 min/km-04:17 (1.) -03:09 (47.) -03:04 (184.)
Run17.7 km 05:23:37 00:11:1904:55 min/km-05:22 (1.) -03:58 (47.) -03:53 (172.)
Run20.9 km 05:42:02 00:18:2505:45 min/km-07:26 (1.) -05:41 (49.) -05:41 (195.)
Run21.1 km 05:44:30 00:02:2812:19 min/km-00:25 (2.) -00:08 (173.) -00:06 (657.)
Run21.1 km 05:44:30 01:58:2705:36 min/km-51:27 (1.) -34:54 (61.) -31:56 (238.)
Total 113.7 km 05:44:30 05:44:3019.8 km/h-01:28:30 (1.) -54:13 (81.) -41:50 (345.)

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