Alessia Ligugnana Cason -
Ironman 70.3 Mallorca 2019

  Quick facts

607/40/5All/Gender/AG

F 40Age group

186Bib number

ITANationality

29:482:54:041:44:39 5:16:37

  Compare Alessia Ligugnana Cason with other athletes!

186 Ligugnana Cason
984 Villalonga Llufriu × 
391 Bleyen × 
961 Parkinson × 
390 Vendt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:48 00:29:4801:34 min/100m-07:02 (6.) -07:17 (39.) -05:17 (384.)
Transition 00:34:50 00:05:02 - -01:29 (16.) -01:42 (103.) -01:32 (705.)
Bike15 km 01:00:47 00:25:5734.68 km/h-04:03 (5.) -04:14 (36.) -02:06 (730.)
Bike78 km 03:07:36 02:06:4929.81 km/h-22:52 (7.) -23:42 (51.) -10:22 (893.)
Bike90 km 03:28:54 00:21:1833.8 km/h-04:54 (7.) -05:11 (53.) -02:38 (846.)
Bike90 km 03:28:54 02:54:0431.02 km/h-31:49 (6.) -33:07 (47.) -15:06 (857.)
Transition 03:31:58 00:03:04 - -01:56 (9.) -02:30 (59.) -02:00 (403.)
Run0.9 km 03:37:03 00:05:0505:38 min/km-00:12 (43.) -00:07 (263.) +00:16 (1941.)
Run3.7 km 03:50:21 00:13:1804:45 min/km-02:39 (8.) -02:38 (58.) -01:37 (773.)
Run6.7 km 04:04:53 00:14:3204:50 min/km-03:08 (7.) -03:15 (46.) -02:06 (673.)
Run7.2 km 04:07:16 00:02:2304:46 min/km-00:29 (7.) -00:31 (45.) -00:21 (642.)
Run8.1 km 04:11:35 00:04:1904:47 min/km-01:14 (6.) -01:14 (38.) -00:55 (546.)
Run10.9 km 04:25:12 00:13:3704:51 min/km-03:15 (6.) -03:22 (41.) -02:27 (574.)
Run13.9 km 04:40:36 00:15:2405:08 min/km-03:08 (8.) -03:19 (59.) -02:14 (716.)
Run14.4 km 04:43:04 00:02:2804:56 min/km-00:30 (7.) -00:32 (54.) -00:25 (635.)
Run15.3 km 04:47:37 00:04:3305:03 min/km-01:04 (7.) -01:08 (53.) -00:54 (616.)
Run18 km 05:01:55 00:14:1805:17 min/km-03:09 (8.) -03:16 (55.) -02:31 (644.)
Run21 km 05:16:25 00:14:3004:50 min/km-04:00 (7.) -03:47 (48.) -02:47 (566.)
Run21.1 km 05:16:37 00:00:1201:59 min/km-00:02 (7.) -00:02 (60.) -00:02 (458.)
Run21.1 km 05:16:37 01:44:3904:57 min/km-22:50 (7.) -23:11 (54.) -16:03 (655.)
Total 113 km 05:16:37 05:16:3721.41 km/h-01:05:06 (5.) -01:07:47 (40.) -39:58 (607.)

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