Valerie Van Hauwaert -
Ironman 70.3 Mallorca 2019

Quick facts

214/6/1All/Gender/AG

F 40Age group

185Bib number

BELNationality


30:52	2:45:07	1:31:54	4:54:39

Compare Valerie Van Hauwaert with other athletes!

185 Van Hauwaert

187 Berntsen ×

984 Villalonga Llufriu ×

391 Bleyen ×

186 Ligugnana Cason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-05:58 (11.) ●	-06:13 (60.) ●	-04:13 (569.) ●
Transition		00:35:00	00:04:08	-	-02:23 (4.) ●	-02:36 (32.) ●	-02:26 (230.) ●
Bike	15 km	00:59:52	00:24:52	36.19 km/h	-05:08 (1.) ●	-05:19 (11.) ●	-03:11 (365.) ●
Bike	78 km	02:59:32	01:59:40	31.59 km/h	-30:01 (1.) ●	-30:51 (10.) ●	-17:31 (432.) ●
Bike	90 km	03:20:07	00:20:35	34.98 km/h	-05:37 (4.) ●	-05:54 (25.) ●	-03:21 (592.) ●
Bike	90 km	03:20:07	02:45:07	32.7 km/h	-40:46 (2.) ●	-42:04 (12.) ●	-24:03 (431.) ●
Transition		03:22:45	00:02:38	-	-02:22 (2.) ●	-02:56 (22.) ●	-02:26 (140.) ●
Run	0.9 km	03:26:20	00:03:35	03:58 min/km	-01:42 (1.) ●	-01:37 (4.) ●	-01:14 (135.) ●
Run	3.7 km	03:38:05	00:11:45	04:11 min/km	-04:12 (1.) ●	-04:11 (5.) ●	-03:10 (172.) ●
Run	6.7 km	03:50:59	00:12:54	04:18 min/km	-04:46 (1.) ●	-04:53 (3.) ●	-03:44 (161.) ●
Run	7.2 km	03:53:08	00:02:09	04:18 min/km	-00:43 (1.) ●	-00:45 (5.) ●	-00:35 (184.) ●
Run	8.1 km	03:57:02	00:03:54	04:20 min/km	-01:39 (1.) ●	-01:39 (4.) ●	-01:20 (166.) ●
Run	10.9 km	04:09:27	00:12:25	04:26 min/km	-04:27 (1.) ●	-04:34 (6.) ●	-03:39 (196.) ●
Run	13.9 km	04:22:55	00:13:28	04:29 min/km	-05:04 (1.) ●	-05:15 (3.) ●	-04:10 (164.) ●
Run	14.4 km	04:25:06	00:02:11	04:22 min/km	-00:47 (1.) ●	-00:49 (4.) ●	-00:42 (154.) ●
Run	15.3 km	04:29:03	00:03:57	04:23 min/km	-01:40 (1.) ●	-01:44 (2.) ●	-01:30 (133.) ●
Run	18 km	04:41:30	00:12:27	04:36 min/km	-05:00 (1.) ●	-05:07 (2.) ●	-04:22 (145.) ●
Run	21 km	04:54:26	00:12:56	04:18 min/km	-05:34 (1.) ●	-05:21 (3.) ●	-04:21 (158.) ●
Run	21.1 km	04:54:39	00:00:13	02:09 min/km	-00:01 (18.) ●	-00:01 (118.) ●	-00:01 (853.) ●
Run	21.1 km	04:54:39	01:31:54	04:21 min/km	-35:35 (1.) ●	-35:56 (3.) ●	-28:48 (155.) ●
Total	113 km	04:54:39	04:54:39	23.01 km/h	-01:27:04 (1.) ●	-01:29:45 (6.) ●	-01:01:56 (214.) ●

Ovr	Gen	Div	Name	#	AG
214	6	1	Valerie Van Hauwaert	185	F 40	BEL	00:30:52	02:45:07	01:31:54	04:54:39
228	7	2	Gunhild Berntsen	187	F 40	NOR	00:28:44	02:44:48	01:35:26	04:55:20
499	30	3	Cati Villalonga Llufriu	984	F 40	ESP	00:27:23	02:50:29	01:46:52	05:12:06
582	38	4	Isabel Bleyen	391	F 40	BEL	00:35:08	02:51:03	01:41:02	05:15:27
607	40	5	Alessia Ligugnana Cason	186	F 40	ITA	00:29:48	02:54:04	01:44:39	05:16:37
747	53	6	Lynne Parkinson	961	F 40	GBR	00:30:42	02:56:31	01:49:13	05:24:11
753	54	7	Mellanie Vendt	390	F 40	DEN	00:32:37	02:47:20	01:56:45	05:24:21
865	59	8	Marianne Tarnowskij	976	F 40	AUT	00:32:34	03:00:39	01:46:51	05:27:51
915	60	9	Ava Lee	946	F 40	GBR	00:35:40	03:09:24	01:38:22	05:30:08
930	65	10	Federica Zanzarin	1179	F 40	ITA	00:36:10	02:57:57	01:45:04	05:30:52