Claire Lynch -
Ironman 70.3 Port Macquarie 2019

Quick facts

725/156/8All/Gender/AG

F55-59Age group

3187Bib number

AustraliaNationality


36:28	3:09:53	2:16:59	6:11:13

Compare Claire Lynch with other athletes!

3187 Lynch

3177 Gilbert ×

3186 Lever ×

3190 Prior ×

2221 Woods ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	-02:52 (6.) ●	-02:22 (121.) ●	-00:40 (607.) ●
Transition		00:40:26	00:03:58	-	-00:56 (6.) ●	-00:29 (123.) ●	-00:17 (617.) ●
Bike	1 km	00:43:35	00:03:09	19.05 km/h	+00:20 (19.) ●	+00:20 (267.) ●	+00:27 (1071.) ●
Bike	10.5 km	01:05:36	00:22:01	25.89 km/h	+00:15 (12.) ●	+00:22 (191.) ●	+01:50 (907.) ●
Bike	27.9 km	01:42:33	00:36:57	28.25 km/h	-01:49 (6.) ●	-01:21 (124.) ●	+01:11 (721.) ●
Bike	33.9 km	01:55:34	00:13:01	27.66 km/h	-00:22 (7.) ●	-00:15 (140.) ●	+00:36 (762.) ●
Bike	39.6 km	02:07:13	00:11:39	29.36 km/h	-00:19 (7.) ●	-00:12 (144.) ●	+00:28 (768.) ●
Bike	45.9 km	02:20:36	00:13:23	28.24 km/h	-00:31 (8.) ●	-00:34 (129.) ●	+00:14 (699.) ●
Bike	56 km	02:40:32	00:19:56	30.4 km/h	-00:57 (6.) ●	-01:01 (116.) ●	+00:12 (683.) ●
Bike	62 km	02:53:24	00:12:52	27.98 km/h	-00:42 (6.) ●	-00:38 (123.) ●	+00:11 (692.) ●
Bike	79.7 km	03:27:57	00:34:33	30.74 km/h	-02:06 (5.) ●	-02:19 (88.) ●	-00:16 (572.) ●
Bike	90 km	03:50:19	00:22:22	27.63 km/h	-01:18 (7.) ●	-01:03 (123.) ●	+00:22 (678.) ●
Bike	90 km	03:50:19	03:09:53	28.44 km/h	-07:29 (7.) ●	-06:41 (125.) ●	+05:15 (710.) ●
Transition		03:54:14	00:03:55	-	+01:05 (17.) ●	+00:54 (239.) ●	+01:13 (957.) ●
Run	1.2 km	04:01:29	00:07:15	06:02 min/km	+00:02 (11.) ●	-00:21 (208.) ●	+00:31 (901.) ●
Run	2.5 km	04:08:35	00:07:06	05:27 min/km	+00:23 (14.) ●	+00:27 (218.) ●	+00:48 (921.) ●
Run	3.6 km	04:15:53	00:07:18	06:38 min/km	+00:09 (11.) ●	+00:07 (191.) ●	+00:32 (836.) ●
Run	6 km	04:29:36	00:13:43	05:42 min/km	+00:23 (12.) ●	+00:25 (199.) ●	+01:10 (867.) ●
Run	7.5 km	04:40:07	00:10:31	07:00 min/km	+00:06 (11.) ●	-00:02 (173.) ●	+00:34 (786.) ●
Run	9 km	04:50:54	00:10:47	07:11 min/km	-00:13 (11.) ●	-00:12 (163.) ●	+00:28 (758.) ●
Run	11.4 km	05:04:42	00:13:48	05:44 min/km	+00:15 (12.) ●	+00:10 (186.) ●	+00:51 (811.) ●
Run	12.7 km	05:12:09	00:07:27	05:43 min/km	+00:10 (13.) ●	+00:05 (179.) ●	+00:27 (797.) ●
Run	13.9 km	05:19:48	00:07:39	06:22 min/km	+00:02 (13.) ●	-00:04 (174.) ●	+00:16 (749.) ●
Run	16.2 km	05:34:11	00:14:23	06:15 min/km	±00:00 (11.) ●	±00:00 (169.) ●	+00:35 (749.) ●
Run	17.8 km	05:45:16	00:11:05	06:55 min/km	-00:15 (11.) ●	-00:17 (155.) ●	+00:12 (697.) ●
Run	19.3 km	05:56:51	00:11:35	07:43 min/km	+00:08 (13.) ●	+00:03 (174.) ●	+00:29 (744.) ●
Run	21.1 km	06:11:13	00:14:22	07:58 min/km	+00:30 (14.) ●	+00:39 (202.) ●	+01:04 (818.) ●
Run	21.1 km	06:11:13	02:16:59	06:29 min/km	+01:40 (12.) ●	+01:00 (178.) ●	+07:57 (786.) ●
Total	113 km	06:11:13	06:11:13	18.26 km/h	-08:32 (8.) ●	-07:38 (156.) ●	+13:28 (725.) ●

Ovr	Gen	Div	Name	#	AG
295	33	1	Miah Franzmann	2027	F55-59	Australia	00:33:29	02:52:20	01:49:42	05:21:13
410	54	2	Narelle McClelland	2028	F55-59	Australia	00:37:32	02:52:13	01:59:27	05:34:50
474	72	3	Jenny Henville	3179	F55-59	Australia	00:36:27	02:58:28	01:58:27	05:40:00
510	82	4	Lea Kessell	3182	F55-59	Australia	00:36:00	03:00:19	02:01:29	05:44:25
568	100	5	Christine Lalor	3184	F55-59	Australia	00:37:13	03:04:09	02:04:08	05:50:08
688	138	6	Leigh Gilbert	3177	F55-59	Australia	00:41:09	03:15:41	01:59:36	06:05:12
694	143	7	Robyn Lever	3186	F55-59	Australia	00:37:06	03:09:44	02:10:45	06:06:33
725	156	8	Claire Lynch	3187	F55-59	Australia	00:36:28	03:09:53	02:16:59	06:11:13
778	174	9	Alli Prior	3190	F55-59	Australia	00:45:21	03:19:34	02:06:48	06:18:04
793	177	10	Beverley Woods	2221	F55-59	Australia	00:34:14	03:23:19	02:17:11	06:20:35