Christine Lalor -
Ironman 70.3 Port Macquarie 2019

  Quick facts

568/100/5All/Gender/AG

F55-59Age group

3184Bib number

AustraliaNationality

37:133:04:092:04:08 5:50:08

  Compare Christine Lalor with other athletes!

3184 Lalor
3179 Henville × 
3182 Kessell × 
3177 Gilbert × 
3186 Lever × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:13 00:37:1301:57 min/100m-02:07 (8.) -01:37 (134.) +00:05 (658.)
Transition 00:40:04 00:02:51 - -02:03 (1.) -01:36 (25.) -01:24 (242.)
Bike1 km 00:42:37 00:02:3323.53 km/h-00:16 (3.) -00:16 (67.) -00:09 (468.)
Bike10.5 km 01:03:37 00:21:0027.14 km/h-00:46 (6.) -00:39 (131.) +00:49 (756.)
Bike27.9 km 01:39:21 00:35:4429.22 km/h-03:02 (5.) -02:34 (94.) -00:02 (615.)
Bike33.9 km 01:51:45 00:12:2429.03 km/h-00:59 (5.) -00:52 (86.) -00:01 (588.)
Bike39.6 km 02:02:39 00:10:5431.38 km/h-01:04 (3.) -00:57 (71.) -00:17 (520.)
Bike45.9 km 02:15:48 00:13:0928.75 km/h-00:45 (5.) -00:48 (103.) ±00:00 (630.)
Bike56 km 02:34:50 00:19:0231.84 km/h-01:51 (4.) -01:55 (70.) -00:42 (506.)
Bike62 km 02:47:14 00:12:2429.03 km/h-01:10 (4.) -01:06 (86.) -00:17 (568.)
Bike79.7 km 03:22:10 00:34:5630.4 km/h-01:43 (7.) -01:56 (106.) +00:07 (617.)
Bike90 km 03:44:13 00:22:0328.03 km/h-01:37 (6.) -01:22 (114.) +00:03 (638.)
Bike90 km 03:44:13 03:04:0929.32 km/h-13:13 (5.) -12:25 (92.) -00:29 (597.)
Transition 03:46:00 00:01:47 - -01:03 (4.) -01:14 (64.) -00:55 (404.)
Run1.2 km 03:52:15 00:06:1505:12 min/km-00:58 (2.) -01:21 (81.) -00:29 (528.)
Run2.5 km 03:58:28 00:06:1304:46 min/km-00:30 (6.) -00:26 (113.) -00:05 (612.)
Run3.6 km 04:04:56 00:06:2805:52 min/km-00:41 (5.) -00:43 (99.) -00:18 (554.)
Run6 km 04:16:46 00:11:5004:55 min/km-01:30 (4.) -01:28 (76.) -00:43 (510.)
Run7.5 km 04:25:53 00:09:0706:04 min/km-01:18 (5.) -01:26 (70.) -00:50 (450.)
Run9 km 04:35:33 00:09:4006:26 min/km-01:20 (6.) -01:19 (85.) -00:39 (514.)
Run11.4 km 04:47:41 00:12:0805:03 min/km-01:25 (4.) -01:30 (76.) -00:49 (484.)
Run12.7 km 04:54:29 00:06:4805:13 min/km-00:29 (8.) -00:34 (106.) -00:12 (571.)
Run13.9 km 05:01:26 00:06:5705:47 min/km-00:40 (7.) -00:46 (90.) -00:26 (511.)
Run16.2 km 05:14:45 00:13:1905:47 min/km-01:04 (8.) -01:04 (109.) -00:29 (575.)
Run17.8 km 05:25:15 00:10:3006:33 min/km-00:50 (8.) -00:52 (114.) -00:23 (569.)
Run19.3 km 05:36:30 00:11:1507:30 min/km-00:12 (10.) -00:17 (155.) +00:09 (683.)
Run21.1 km 05:50:08 00:13:3807:34 min/km-00:14 (9.) -00:05 (169.) +00:20 (709.)
Run21.1 km 05:50:08 02:04:0805:52 min/km-11:11 (7.) -11:51 (103.) -04:54 (553.)
Total 113 km 05:50:08 05:50:0819.36 km/h-29:37 (5.) -28:43 (100.) -07:37 (568.)

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