Garry Salt -
Ironman 70.3 Port Macquarie 2019

Quick facts

1077/722/121All/Gender/AG

M35-39Age group

2630Bib number

AustraliaNationality


48:42	3:50:15	2:25:15	7:18:10

Compare Garry Salt with other athletes!

2630 Salt

2553 Daly ×

2605 MacDonald ×

2573 Helm ×

2606 Maher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:42	00:48:42	02:33 min/100m	+12:26 (122.) ●	+12:24 (707.) ●	+11:34 (1099.) ●
Transition		00:57:52	00:09:10	-	+04:52 (123.) ●	+04:45 (716.) ●	+04:55 (1139.) ●
Bike	1 km	01:01:21	00:03:29	17.22 km/h	+00:54 (124.) ●	+00:50 (718.) ●	+00:47 (1129.) ●
Bike	10.5 km	01:25:34	00:24:13	23.54 km/h	+04:56 (124.) ●	+04:39 (709.) ●	+04:02 (1079.) ●
Bike	27.9 km	02:11:01	00:45:27	22.97 km/h	+11:11 (125.) ●	+10:55 (719.) ●	+09:41 (1119.) ●
Bike	33.9 km	02:26:28	00:15:27	23.3 km/h	+03:36 (125.) ●	+03:27 (721.) ●	+03:02 (1117.) ●
Bike	39.6 km	02:44:12	00:17:44	19.29 km/h	+06:59 (126.) ●	+06:53 (729.) ●	+06:33 (1155.) ●
Bike	45.9 km	03:00:08	00:15:56	23.72 km/h	+03:22 (125.) ●	+03:12 (706.) ●	+02:47 (1093.) ●
Bike	56 km	03:24:30	00:24:22	24.87 km/h	+05:18 (125.) ●	+05:17 (716.) ●	+04:38 (1113.) ●
Bike	62 km	03:40:14	00:15:44	22.88 km/h	+03:33 (122.) ●	+03:30 (713.) ●	+03:03 (1104.) ●
Bike	79.7 km	04:22:40	00:42:26	25.03 km/h	+09:12 (125.) ●	+08:46 (718.) ●	+07:37 (1112.) ●
Bike	90 km	04:48:07	00:25:27	24.28 km/h	+04:29 (120.) ●	+04:14 (683.) ●	+03:27 (1016.) ●
Bike	90 km	04:48:07	03:50:15	23.45 km/h	+53:30 (126.) ●	+51:43 (727.) ●	+45:37 (1123.) ●
Transition		04:52:55	00:04:48	-	+01:58 (114.) ●	+01:58 (651.) ●	+02:06 (1037.) ●
Run	1.2 km	05:00:01	00:07:06	05:55 min/km	+00:53 (107.) ●	+00:39 (568.) ●	+00:22 (867.) ●
Run	2.5 km	05:06:42	00:06:41	05:08 min/km	+00:41 (104.) ●	+00:30 (536.) ●	+00:23 (806.) ●
Run	3.6 km	05:13:50	00:07:08	06:29 min/km	+00:47 (107.) ●	+00:30 (530.) ●	+00:22 (798.) ●
Run	6 km	05:26:58	00:13:08	05:28 min/km	+01:16 (102.) ●	+00:51 (524.) ●	+00:35 (774.) ●
Run	7.5 km	05:38:19	00:11:21	07:34 min/km	+01:58 (112.) ●	+01:36 (590.) ●	+01:24 (913.) ●
Run	9 km	05:49:58	00:11:39	07:46 min/km	+01:56 (113.) ●	+01:33 (587.) ●	+01:20 (896.) ●
Run	11.4 km	06:04:57	00:14:59	06:14 min/km	+02:40 (110.) ●	+02:15 (599.) ●	+02:02 (932.) ●
Run	12.7 km	06:12:38	00:07:41	05:54 min/km	+00:59 (104.) ●	+00:48 (555.) ●	+00:41 (846.) ●
Run	13.9 km	06:20:40	00:08:02	06:41 min/km	+01:00 (100.) ●	+00:45 (540.) ●	+00:39 (833.) ●
Run	16.2 km	06:37:22	00:16:42	07:15 min/km	+03:33 (116.) ●	+03:06 (624.) ●	+02:54 (981.) ●
Run	17.8 km	06:50:05	00:12:43	07:56 min/km	+02:20 (112.) ●	+01:59 (583.) ●	+01:50 (912.) ●
Run	19.3 km	07:02:54	00:12:49	08:32 min/km	+02:14 (113.) ●	+01:54 (589.) ●	+01:43 (913.) ●
Run	21.1 km	07:18:10	00:15:16	08:28 min/km	+02:29 (111.) ●	+02:09 (591.) ●	+01:58 (919.) ●
Run	21.1 km	07:18:10	02:25:15	06:53 min/km	+22:46 (111.) ●	+18:35 (580.) ●	+16:13 (891.) ●
Total	113 km	07:18:10	07:18:10	15.47 km/h	+01:35:32 (121.) ●	+01:29:25 (722.) ●	+01:20:25 (1077.) ●

Ovr	Gen	Div	Name	#	AG
992	690	116	Russell Andersen	2199	M35-39	Australia	00:40:20	03:21:02	02:39:07	06:52:46
1009	695	117	Jebediah Penrose	2624	M35-39	Australia	00:35:53	03:11:29	02:57:10	06:57:04
1034	704	118	Richard Blackie	2536	M35-39	Australia	00:33:59	03:37:05	02:41:36	07:05:46
1036	706	119	Alistair Daly	2553	M35-39	Australia	00:42:22	03:26:39	02:47:35	07:06:28
1042	709	120	Jaycee MacDonald	2605	M35-39	Philippines	00:38:29	03:21:55	02:58:36	07:07:10
1077	722	121	Garry Salt	2630	M35-39	Australia	00:48:42	03:50:15	02:25:15	07:18:10
1091	732	122	Dean Helm	2573	M35-39	Australia	00:51:01	03:24:56	03:00:03	07:24:38
1093	733	123	Patrick Maher	2606	M35-39	Australia	00:47:21	03:36:14	02:51:11	07:25:06
1095	734	124	Cameron Hickey	2577	M35-39	Australia	00:47:14	03:47:53	02:26:05	07:25:37
1115	747	125	Chenjie Zhang	2658	M35-39	China	00:40:00	03:48:45	02:51:07	07:32:15