Paula Mackerz Luke -
Ironman 70.3 Port Macquarie 2019

Quick facts

495/79/14All/Gender/AG

F40-44Age group

2155Bib number

New ZealandNationality


38:36	2:56:12	1:58:20	5:42:34

Compare Paula Mackerz Luke with other athletes!

2155 Luke

2876 Rosskelly ×

2829 Buckley ×

2847 Higgins ×

2841 Everitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	-01:01 (29.) ●	-00:14 (162.) ●	+01:28 (751.) ●
Transition		00:42:52	00:04:16	-	-00:17 (30.) ●	-00:11 (156.) ●	+00:01 (696.) ●
Bike	1 km	00:45:29	00:02:37	22.93 km/h	-00:14 (16.) ●	-00:12 (86.) ●	-00:05 (548.) ●
Bike	10.5 km	01:05:21	00:19:52	28.69 km/h	-01:44 (16.) ●	-01:47 (72.) ●	-00:19 (564.) ●
Bike	27.9 km	01:40:11	00:34:50	29.97 km/h	-03:41 (15.) ●	-03:28 (69.) ●	-00:56 (531.) ●
Bike	33.9 km	01:52:06	00:11:55	30.21 km/h	-01:21 (13.) ●	-01:21 (54.) ●	-00:30 (466.) ●
Bike	39.6 km	02:02:47	00:10:41	32.01 km/h	-01:13 (10.) ●	-01:10 (53.) ●	-00:30 (444.) ●
Bike	45.9 km	02:15:07	00:12:20	30.65 km/h	-01:40 (8.) ●	-01:37 (38.) ●	-00:49 (409.) ●
Bike	56 km	02:33:06	00:17:59	33.7 km/h	-03:04 (3.) ●	-02:58 (20.) ●	-01:45 (292.) ●
Bike	62 km	02:45:17	00:12:11	29.55 km/h	-01:21 (14.) ●	-01:19 (69.) ●	-00:30 (516.) ●
Bike	79.7 km	03:17:49	00:32:32	32.64 km/h	-04:26 (7.) ●	-04:20 (37.) ●	-02:17 (387.) ●
Bike	90 km	03:39:04	00:21:15	29.08 km/h	-02:09 (17.) ●	-02:10 (75.) ●	-00:45 (530.) ●
Bike	90 km	03:39:04	02:56:12	30.65 km/h	-20:53 (12.) ●	-20:22 (53.) ●	-08:26 (463.) ●
Transition		03:44:14	00:05:10	-	+02:01 (57.) ●	+02:09 (275.) ●	+02:28 (1062.) ●
Run	1.2 km	03:50:33	00:06:19	05:15 min/km	-00:51 (16.) ●	-01:17 (90.) ●	-00:25 (554.) ●
Run	2.5 km	03:56:46	00:06:13	04:46 min/km	-00:31 (20.) ●	-00:26 (107.) ●	-00:05 (601.) ●
Run	3.6 km	04:03:12	00:06:26	05:50 min/km	-00:44 (16.) ●	-00:45 (87.) ●	-00:20 (528.) ●
Run	6 km	04:15:09	00:11:57	04:58 min/km	-01:34 (15.) ●	-01:21 (83.) ●	-00:36 (530.) ●
Run	7.5 km	04:24:12	00:09:03	06:02 min/km	-01:36 (13.) ●	-01:30 (64.) ●	-00:54 (433.) ●
Run	9 km	04:34:01	00:09:49	06:32 min/km	-01:11 (18.) ●	-01:10 (95.) ●	-00:30 (552.) ●
Run	11.4 km	04:46:12	00:12:11	05:04 min/km	-01:25 (14.) ●	-01:27 (80.) ●	-00:46 (499.) ●
Run	12.7 km	04:52:41	00:06:29	04:59 min/km	-00:56 (12.) ●	-00:53 (72.) ●	-00:31 (459.) ●
Run	13.9 km	04:59:19	00:06:38	05:31 min/km	-01:06 (12.) ●	-01:05 (65.) ●	-00:45 (395.) ●
Run	16.2 km	05:11:37	00:12:18	05:20 min/km	-02:09 (9.) ●	-02:05 (56.) ●	-01:30 (374.) ●
Run	17.8 km	05:20:37	00:09:00	05:37 min/km	-02:30 (6.) ●	-02:22 (36.) ●	-01:53 (262.) ●
Run	19.3 km	05:30:22	00:09:45	06:30 min/km	-01:48 (12.) ●	-01:47 (60.) ●	-01:21 (370.) ●
Run	21.1 km	05:42:34	00:12:12	06:46 min/km	-01:36 (15.) ●	-01:31 (86.) ●	-01:06 (454.) ●
Run	21.1 km	05:42:34	01:58:20	05:36 min/km	-17:57 (13.) ●	-17:39 (66.) ●	-10:42 (426.) ●
Total	113 km	05:42:34	05:42:34	19.79 km/h	-38:07 (14.) ●	-36:17 (79.) ●	-15:11 (495.) ●

Ovr	Gen	Div	Name	#	AG
389	46	9	Jodie Barker	2019	F40-44	Australia	00:34:43	03:00:04	01:52:39	05:32:16
409	53	10	Michelle McDonald	2859	F40-44	Australia	00:34:41	03:03:58	01:48:51	05:34:46
429	57	11	Suzanne Weatherhead	2084	F40-44	Australia	00:33:06	02:52:33	02:05:43	05:36:28
476	73	12	Jessica Rosskelly	2876	F40-44	Australia	00:36:01	02:55:24	02:03:39	05:40:10
492	77	13	Marnie Buckley	2829	F40-44	Australia	00:31:58	03:08:08	01:57:09	05:42:15
495	79	14	Paula Mackerz Luke	2155	F40-44	New Zealand	00:38:36	02:56:12	01:58:20	05:42:34
497	80	15	Nerida Higgins	2847	F40-44	Australia	00:34:00	02:58:30	02:05:51	05:42:54
540	91	16	Rose Everitt	2841	F40-44	Australia	00:31:06	03:10:07	01:59:41	05:47:35
556	95	17	Emma Cook	2832	F40-44	Australia	00:37:33	02:56:10	02:09:08	05:49:15
559	97	18	Loren Jagers	2849	F40-44	Australia	00:38:42	02:57:09	02:06:12	05:49:39