Carolyn Zilberman -
Ironman 70.3 Virginia 2019

  Quick facts

1322/406/66All/Gender/AG

F45-49Age group

547Bib number

USANationality

42:193:23:302:46:15 7:06:48

  Compare Carolyn Zilberman with other athletes!

547 Zilberman
61 Knutson × 
1159 Newton × 
37 Morales × 
1123 Cangalosi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:19 00:42:1902:13 min/100m+01:10 (55.) +02:26 (380.) +03:56 (1231.)
Transition 00:50:46 00:08:27 - +01:35 (72.) +01:29 (435.) +01:44 (1262.)
Bike33.9 km 01:54:49 01:04:0331.76 km/h-04:30 (27.) -04:49 (166.) -00:54 (793.)
Bike90.7 km 04:14:16 02:19:2724.44 km/h+15:23 (74.) +15:43 (450.) +23:51 (1429.)
Bike90.7 km 04:14:16 03:23:3026.74 km/h+10:53 (63.) +10:54 (374.) +22:57 (1300.)
Transition 04:20:33 00:06:17 - +00:35 (61.) +00:58 (389.) +01:20 (1198.)
Run5.6 km 04:59:15 00:38:4206:54 min/km+02:17 (62.) +02:26 (374.) +04:42 (1238.)
Run10.5 km 05:39:33 00:40:1808:13 min/km+05:12 (74.) +05:54 (439.) +07:59 (1358.)
Run15.5 km 06:22:11 00:42:3808:31 min/km+05:12 (71.) +05:50 (431.) +07:42 (1313.)
Run20.4 km 07:04:45 00:42:3408:41 min/km+08:24 (82.) +08:54 (486.) +10:21 (1428.)
Run21.2 km 07:06:48 00:02:0302:33 min/km-03:15 (5.) -03:04 (44.) -02:53 (97.)
Run21.2 km 07:06:48 02:46:1507:50 min/km+17:50 (68.) +20:00 (424.) +27:51 (1311.)
Total 113.8 km 07:06:48 07:06:4816 km/h+32:03 (66.) +35:47 (406.) +57:48 (1322.)

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