aidiagnostics

Ad

Susan Carrasquillo -
Ironman 70.3 Virginia 2019

Quick facts

1282/386/61All/Gender/AG

F45-49Age group

788Bib number

PRINationality


44:10	3:17:20	2:46:00	6:58:44

aidiagnostics

Ad

Compare Susan Carrasquillo with other athletes!

788 Carrasquillo

1139 Hospedales ×

1170 Tello ×

1165 Sanchez ×

413 Cooper ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	+03:01 (70.) ●	+04:17 (436.) ●	+05:47 (1348.) ●
Transition		00:50:35	00:06:25	-	-00:27 (37.) ●	-00:33 (244.) ●	-00:18 (809.) ●
Bike	33.9 km	01:59:28	01:08:53	29.53 km/h	+00:20 (51.) ●	+00:01 (299.) ●	+03:56 (1135.) ●
Bike	90.7 km	04:07:55	02:08:27	26.53 km/h	+04:23 (57.) ●	+04:43 (353.) ●	+12:51 (1260.) ●
Bike	90.7 km	04:07:55	03:17:20	27.58 km/h	+04:43 (54.) ●	+04:44 (336.) ●	+16:47 (1230.) ●
Transition		04:12:44	00:04:49	-	-00:53 (33.) ●	-00:30 (247.) ●	-00:08 (842.) ●
Run	5.6 km	04:56:07	00:43:23	07:44 min/km	+06:58 (78.) ●	+07:07 (469.) ●	+09:23 (1426.) ●
Run	10.5 km	05:34:47	00:38:40	07:53 min/km	+03:34 (64.) ●	+04:16 (410.) ●	+06:21 (1292.) ●
Run	15.5 km	06:16:50	00:42:03	08:24 min/km	+04:37 (67.) ●	+05:15 (417.) ●	+07:07 (1287.) ●
Run	20.4 km	06:52:51	00:36:01	07:21 min/km	+01:51 (56.) ●	+02:21 (360.) ●	+03:48 (1153.) ●
Run	21.2 km	06:58:44	00:05:53	07:21 min/km	+00:35 (60.) ●	+00:46 (390.) ●	+00:57 (1222.) ●
Run	21.2 km	06:58:44	02:46:00	07:49 min/km	+17:35 (67.) ●	+19:45 (421.) ●	+27:36 (1306.) ●
Total	113.8 km	06:58:44	06:58:44	16.31 km/h	+23:59 (61.) ●	+27:43 (386.) ●	+49:44 (1282.) ●

Ovr	Gen	Div	Name	#	AG
1229	365	56	Shannon Tipton	2122	F45-49	USA	00:40:41	03:22:06	02:36:25	06:52:21
1235	368	57	Marie-Pierre Stark-Flora	66	F45-49	USA	00:43:42	03:27:13	02:27:40	06:52:57
1242	371	58	Beth Sanders	754	F45-49	USA	00:42:55	03:00:37	02:54:34	06:53:49
1261	382	59	Rhonda Hospedales	1139	F45-49	USA	00:31:19	03:12:59	02:58:54	06:56:11
1267	384	60	Edna Tello	1170	F45-49	USA	00:51:38	03:46:10	02:05:27	06:56:39
1282	386	61	Susan Carrasquillo	788	F45-49	PRI	00:44:10	03:17:20	02:46:00	06:58:44
1287	390	62	Omaira Sanchez	1165	F45-49	USA	00:41:37	03:22:20	02:39:23	06:59:58
1295	392	63	Kimberly Cooper	413	F45-49	USA	00:42:33	03:20:44	02:43:55	07:00:57
1300	396	64	Katheryn Knutson	61	F45-49	USA	00:40:12	03:30:27	02:38:24	07:01:16
1313	401	65	Kate Newton	1159	F45-49	USA	00:42:46	03:29:25	02:39:19	07:04:46

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read