Henry Bowe -
Ironman 70.3 Virginia 2019

  Quick facts

51/51/13All/Gender/AG

M30-34Age group

1362Bib number

USANationality

26:582:25:361:40:38 4:39:43

  Compare Henry Bowe with other athletes!

1362 Bowe
193 Krause × 
194 Seconi × 
1436 Schiller × 
1352 Armstrong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:58 00:26:5801:25 min/100m-08:57 (8.) -10:29 (25.) -11:25 (34.)
Transition 00:31:15 00:04:17 - -02:01 (25.) -02:19 (152.) -02:26 (197.)
Bike33.9 km 01:25:36 00:54:2137.42 km/h-07:53 (21.) -08:13 (102.) -10:36 (106.)
Bike90.7 km 02:56:51 01:31:1537.35 km/h-18:09 (14.) -19:16 (52.) -24:21 (53.)
Bike90.7 km 02:56:51 02:25:3637.38 km/h-26:02 (16.) -27:29 (70.) -34:57 (70.)
Transition 02:59:05 00:02:14 - -02:25 (12.) -02:37 (75.) -02:43 (99.)
Run5.6 km 03:25:23 00:26:1804:41 min/km-04:55 (23.) -06:22 (126.) -07:42 (148.)
Run10.5 km 03:48:23 00:23:0004:41 min/km-06:33 (17.) -08:03 (87.) -09:19 (101.)
Run15.5 km 04:13:05 00:24:4204:56 min/km-07:38 (14.) -09:05 (102.) -10:14 (121.)
Run20.4 km 04:35:59 00:22:5404:40 min/km-07:23 (13.) -08:23 (100.) -09:19 (121.)
Run21.2 km 04:39:43 00:03:4404:39 min/km-00:58 (18.) -01:04 (151.) -01:12 (217.)
Run21.2 km 04:39:43 01:40:3804:44 min/km-27:27 (16.) -32:57 (98.) -37:46 (113.)
Total 113.8 km 04:39:43 04:39:4324.41 km/h-01:06:52 (13.) -01:15:51 (51.) -01:29:17 (51.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance